{"id":57608,"date":"2023-04-26T08:01:00","date_gmt":"2023-04-26T08:01:00","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-on-the-days-when-you-feel-like-your-brain-wants-to-go-to-the-gym-but-your-body-feels-heavy-and-not-motivated\/"},"modified":"2023-04-26T08:01:00","modified_gmt":"2023-04-26T08:01:00","slug":"what-do-you-do-on-the-days-when-you-feel-like-your-brain-wants-to-go-to-the-gym-but-your-body-feels-heavy-and-not-motivated","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-on-the-days-when-you-feel-like-your-brain-wants-to-go-to-the-gym-but-your-body-feels-heavy-and-not-motivated\/","title":{"rendered":"What do you do on the days when you feel like your brain wants to go to the gym but your body feels heavy and not motivated?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Casey U.<\/div>\n<div class=\"detailed-answer\">Depends on the day! You probably know your mind and body best. Do what feels right. Sometimes a vigorous exercise can wake the body up. But also, sometimes rest is exactly what the body needs. And then there will be days that you can satisfy you mind and body with a compromise by going for an easy walk, doing an easy yoga session, etc.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4251076660\"><div id=\"thefa-2369022766\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Casey U. Depends on the day! You probably know your mind and body best. Do what feels right. Sometimes a vigorous exercise can wake the body up. But also, sometimes rest is exactly what the body needs. And then there will be days that you can satisfy you mind and body with a compromise by going for an easy walk, doing an easy yoga session,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-on-the-days-when-you-feel-like-your-brain-wants-to-go-to-the-gym-but-your-body-feels-heavy-and-not-motivated\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you do on the days when you feel like your brain wants to go to the gym but your body feels heavy and not motivated? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you do on the days when you feel like your brain wants to go to the gym but your body feels heavy and not motivated? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-on-the-days-when-you-feel-like-your-brain-wants-to-go-to-the-gym-but-your-body-feels-heavy-and-not-motivated\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do you do on the days when you feel like your brain wants to go to the gym but your body feels heavy and not motivated? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do you do on the days when you feel like your brain wants to go to the gym but your body feels heavy and not motivated? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-on-the-days-when-you-feel-like-your-brain-wants-to-go-to-the-gym-but-your-body-feels-heavy-and-not-motivated\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-26T08:01:00+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-on-the-days-when-you-feel-like-your-brain-wants-to-go-to-the-gym-but-your-body-feels-heavy-and-not-motivated\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-on-the-days-when-you-feel-like-your-brain-wants-to-go-to-the-gym-but-your-body-feels-heavy-and-not-motivated\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What do you do on the days when you feel like your brain wants to go to the gym but your body feels heavy and not motivated?\",\"datePublished\":\"2023-04-26T08:01:00+00:00\",\"dateModified\":\"2023-04-26T08:01:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-on-the-days-when-you-feel-like-your-brain-wants-to-go-to-the-gym-but-your-body-feels-heavy-and-not-motivated\/\"},\"wordCount\":93,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-on-the-days-when-you-feel-like-your-brain-wants-to-go-to-the-gym-but-your-body-feels-heavy-and-not-motivated\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-do-on-the-days-when-you-feel-like-your-brain-wants-to-go-to-the-gym-but-your-body-feels-heavy-and-not-motivated\/\",\"name\":\"What do you do on the days when you feel like your brain wants to go to the gym but your body feels heavy and not motivated? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2023-04-26T08:01:00+00:00\",\"dateModified\":\"2023-04-26T08:01:00+00:00\",\"description\":\"What do you do on the days when you feel like your brain wants to go to the gym but your body feels heavy and not motivated? 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