{"id":57596,"date":"2023-04-26T08:00:55","date_gmt":"2023-04-26T08:00:55","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-alright-to-eat-a-boiled-egg-2-pieces-of-banana-and-a-glass-of-milk-for-breakfast\/"},"modified":"2023-04-26T08:00:55","modified_gmt":"2023-04-26T08:00:55","slug":"is-alright-to-eat-a-boiled-egg-2-pieces-of-banana-and-a-glass-of-milk-for-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-alright-to-eat-a-boiled-egg-2-pieces-of-banana-and-a-glass-of-milk-for-breakfast\/","title":{"rendered":"Is alright to eat a boiled egg, 2 pieces of banana and a glass of milk for breakfast?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Isaac P.<\/div>\n<div class=\"detailed-answer\">Yes, the egg is a good source of protein which Will make you feel more full for the rest of the morning. Banana at breakfast is very good because it Will make you have more energy throught the day. And lastly milk Is also good because it contains calcium which Is good for your bones<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2698815831\"><div id=\"thefa-1584228781\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Apollo E.<\/div>\n<div class=\"detailed-answer\">I\u2018d probably recommend something more fulfilling if you have the time. You\u2018ve got a good base to start with, but it\u2018s not sustainable and doesn\u2018t offer much energy! Try adding peanut butter toast, and eat a full banana instead of small pieces. This\u2019ll make your breakfast more complete. Good (complex) carbs, like those found in bananas and whole wheat bread, will give you long-lasting and fulfilling energy; peanut butter will offer good oils&#x2F;fats; and the peanut butter, egg, and milk offer very good protein. \ud83d\ude42<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Isaac P. Yes, the egg is a good source of protein which Will make you feel more full for the rest of the morning. Banana at breakfast is very good because it Will make you have more energy throught the day. And lastly milk Is also good because it contains calcium which Is good for your bones Apollo E. I\u2018d probably recommend something more fulfilling&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-alright-to-eat-a-boiled-egg-2-pieces-of-banana-and-a-glass-of-milk-for-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is alright to eat a boiled egg, 2 pieces of banana and a glass of milk for breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is alright to eat a boiled egg, 2 pieces of banana and a glass of milk for breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/is-alright-to-eat-a-boiled-egg-2-pieces-of-banana-and-a-glass-of-milk-for-breakfast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is alright to eat a boiled egg, 2 pieces of banana and a glass of milk for breakfast? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Is alright to eat a boiled egg, 2 pieces of banana and a glass of milk for breakfast? 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