{"id":57480,"date":"2023-04-05T08:46:35","date_gmt":"2023-04-05T08:46:35","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-it-good-to-eat-bread\/"},"modified":"2023-04-05T08:46:35","modified_gmt":"2023-04-05T08:46:35","slug":"is-it-good-to-eat-bread","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-good-to-eat-bread\/","title":{"rendered":"Is it good to eat bread?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Hui R.<\/div>\n<div class=\"detailed-answer\">It&#39;s depends on which bread, if like sourdough, baguette those is better but for crossaint and white bread is not good for our health<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1471020427\"><div id=\"thefa-2467234463\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Elaine B.<\/div>\n<div class=\"detailed-answer\">Bread is low in important nutrients such as proteins, fats, fiber, vitamins, and minerals. Whole wheat breads are better for you because of the nutrients it actually contains. So bread is good as long as you get the right kind.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Naomi P.<\/div>\n<div class=\"detailed-answer\">In general bread has good carbs, so it&#39;s good for your body. It might be different if you&#39;d like to loose weight, it&#39;s not recommended then, and it should rather be replaced by other lower cal food, but it depends on your daily caloric needs<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Kai T.<\/div>\n<div class=\"detailed-answer\">It is good to eat a good bread made out of quality products. If you are already healthy you can eat it as many times as you want, but of course without forgetting about common sense, your diet, your body responses to products, and what you can or can&#39;t eat if you&#39;re not healthy.<\/div>\n<\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Dylan T.<\/div>\n<div class=\"detailed-answer\">Yes, because bread gives you energy and helps your body absorb proteins better in order to gain muscle and healthy organs. Also, it&#39;s tasty. Especially with peanut butter and jam.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hui R. It&#39;s depends on which bread, if like sourdough, baguette those is better but for crossaint and white bread is not good for our health Elaine B. Bread is low in important nutrients such as proteins, fats, fiber, vitamins, and minerals. Whole wheat breads are better for you because of the nutrients it actually contains. 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