{"id":57433,"date":"2023-03-29T10:01:24","date_gmt":"2023-03-29T10:01:24","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-about-walking-as-exercise\/"},"modified":"2023-03-29T10:01:24","modified_gmt":"2023-03-29T10:01:24","slug":"how-do-you-feel-about-walking-as-exercise","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-about-walking-as-exercise\/","title":{"rendered":"How do you feel about walking as exercise?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gulara U.<\/div>\n<div class=\"detailed-answer\">I feel the most effective way of exercining as walking. My psychologist also told me that you don\u2019t have to push yourself to do fitness or weight challenges if you don\u2019t feel it. Trying new things and finding my way of exercising. Right now it\u2019s morning stretches at my bed, and then walking to the bus station from where I go to work. Combining becoming one with my life. Happy about it!<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3025900147\"><div id=\"thefa-3960997155\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Harriet Z.<\/div>\n<div class=\"detailed-answer\">Walking is a great form of exercise for me because I almost always feel motivated to do it, even when I don\u2019t feel like going for a run or to the gym. Plus I love being outside in nature and listening to podcasts while I walk<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Gulara U. I feel the most effective way of exercining as walking. My psychologist also told me that you don\u2019t have to push yourself to do fitness or weight challenges if you don\u2019t feel it. Trying new things and finding my way of exercising. Right now it\u2019s morning stretches at my bed, and then walking to the bus station from where I go to work&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-feel-about-walking-as-exercise\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you feel about walking as exercise? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you feel about walking as exercise? 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