{"id":57430,"date":"2023-03-29T10:01:23","date_gmt":"2023-03-29T10:01:23","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/in-the-morning-is-it-better-to-do-cardio-or-more-mellow-exercises\/"},"modified":"2023-03-29T10:01:23","modified_gmt":"2023-03-29T10:01:23","slug":"in-the-morning-is-it-better-to-do-cardio-or-more-mellow-exercises","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/in-the-morning-is-it-better-to-do-cardio-or-more-mellow-exercises\/","title":{"rendered":"In the morning, is it better to do cardio or more mellow exercises?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Siegfried I.<\/div>\n<div class=\"detailed-answer\">Not sure, which is better, but I prefer doing cardio because it keeps me moving, gets my heart pumping, get me out of bed and give me a lot energy. Everything starts like an engine.<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2807714172\"><div id=\"thefa-1832226193\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marvin O.<\/div>\n<div class=\"detailed-answer\">That\u2019s really up to yourself and what you think is better for you. If you\u2019d like to do cardio and the morning and get all sweaty, go enjoy that! If you\u2019d like to do more mellow exercises so you have some energy left for the rest of the day, that\u2019s also fine! Do what you think is best for you.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Izalino A.<\/div>\n<div class=\"detailed-answer\">I prefer doing cardio in the morning, I get up before the sun and most people so it gives me a chance to just be with myself and power through a 30 minute run.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Siegfried I. Not sure, which is better, but I prefer doing cardio because it keeps me moving, gets my heart pumping, get me out of bed and give me a lot energy. Everything starts like an engine. Marvin O. That\u2019s really up to yourself and what you think is better for you. If you\u2019d like to do cardio and the morning and get all sweaty,&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/in-the-morning-is-it-better-to-do-cardio-or-more-mellow-exercises\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>In the morning, is it better to do cardio or more mellow exercises? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"In the morning, is it better to do cardio or more mellow exercises? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/in-the-morning-is-it-better-to-do-cardio-or-more-mellow-exercises\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"In the morning, is it better to do cardio or more mellow exercises? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"In the morning, is it better to do cardio or more mellow exercises? 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