{"id":57398,"date":"2023-03-29T10:00:55","date_gmt":"2023-03-29T10:00:55","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/should-i-do-the-same-exercise-every-morning-or-change-it-each-day-thank-you\/"},"modified":"2023-04-05T08:46:26","modified_gmt":"2023-04-05T08:46:26","slug":"should-i-do-the-same-exercise-every-morning-or-change-it-each-day-thank-you","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/should-i-do-the-same-exercise-every-morning-or-change-it-each-day-thank-you\/","title":{"rendered":"Should I do the same exercise every morning or change it each day? Thank you."},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Luca Q.<\/div>\n<div class=\"detailed-answer\">I think u should do the same exercise everyday untill u grow acostom to it and it&#39;s like a habit to u, but u should always feel free to change it any time u feel u need to so that it suits your routine.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1786761550\"><div id=\"thefa-4155216330\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Magdalena R.<\/div>\n<div class=\"detailed-answer\">Doing the same exercises every day is fine. Your muscles get used to it and remember your movements. The exercises become easier, so later you can change the difficulty of the exercises to learn new things.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Luca Q. I think u should do the same exercise everyday untill u grow acostom to it and it&#39;s like a habit to u, but u should always feel free to change it any time u feel u need to so that it suits your routine. Magdalena R. Doing the same exercises every day is fine. Your muscles get used to it and remember your&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/should-i-do-the-same-exercise-every-morning-or-change-it-each-day-thank-you\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Should I do the same exercise every morning or change it each day? Thank you. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Should I do the same exercise every morning or change it each day? Thank you. 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