{"id":57383,"date":"2023-03-22T10:00:58","date_gmt":"2023-03-22T10:00:58","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-exercise-and-what-is-your-goal-with-exercising\/"},"modified":"2023-03-29T10:00:52","modified_gmt":"2023-03-29T10:00:52","slug":"how-often-do-you-exercise-and-what-is-your-goal-with-exercising","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-exercise-and-what-is-your-goal-with-exercising\/","title":{"rendered":"How often do you exercise and what is your goal with exercising?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alex N.<\/div>\n<div class=\"detailed-answer\">I do exercises 4 times a week in my local sport club. My goal is to be healthier and it helps me step by step look like I want to. By the way my motivation isn\u2019t a good looking, l just like feeling after workout, and understand that l can do more and more every time.<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3810141241\"><div id=\"thefa-3475772000\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Pink Z.<\/div>\n<div class=\"detailed-answer\">I exercise at least four days in a week. As I am prone to anxiety, exercise helps me breathe. I find exercise a necessity more than just a habit that enhances life.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Alex N. I do exercises 4 times a week in my local sport club. My goal is to be healthier and it helps me step by step look like I want to. By the way my motivation isn\u2019t a good looking, l just like feeling after workout, and understand that l can do more and more every time. Pink Z. I exercise at least four&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-exercise-and-what-is-your-goal-with-exercising\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How often do you exercise and what is your goal with exercising? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How often do you exercise and what is your goal with exercising? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-often-do-you-exercise-and-what-is-your-goal-with-exercising\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How often do you exercise and what is your goal with exercising? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How often do you exercise and what is your goal with exercising? 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