{"id":57356,"date":"2023-03-22T10:00:33","date_gmt":"2023-03-22T10:00:33","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-it-better-to-mix-up-the-morning-training-or-keep-to-a-rigid-exercise-programme-i-dont-want-to-get-bored-in-the-gym-but-want-to-focus-on-getting-toned-and-fit-so-whats-the-best-option\/"},"modified":"2023-04-18T10:56:53","modified_gmt":"2023-04-18T10:56:53","slug":"is-it-better-to-mix-up-the-morning-training-or-keep-to-a-rigid-exercise-programme-i-dont-want-to-get-bored-in-the-gym-but-want-to-focus-on-getting-toned-and-fit-so-whats-the-best-option","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-better-to-mix-up-the-morning-training-or-keep-to-a-rigid-exercise-programme-i-dont-want-to-get-bored-in-the-gym-but-want-to-focus-on-getting-toned-and-fit-so-whats-the-best-option\/","title":{"rendered":"Is it better to mix up the morning training or keep to a rigid exercise programme? I don&#8217;t want to get bored in the gym but want to focus on getting toned and fit so what&#8217;s the best option?"},"content":{"rendered":"<div  class=\"single-answer\">\n<div class=\"who-answered\">Sara F.<\/div>\n<div class=\"detailed-answer\">It\u2019s what you want to do but if you don\u2019t want to do it then I suggest you take a walk or run outside. If you want to do it but you just don\u2019t have the motivation then why don\u2019t you ask a friend to do the challenge with you?<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2601040918\"><div id=\"thefa-3786171647\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div  class=\"single-answer\">\n<div class=\"who-answered\">Ryan U.<\/div>\n<div class=\"detailed-answer\">for me, keeping some of the same exercises always helped to get to my goal. but sometimes you need to switch it up and not keep a rigid routine and be more flexible with it<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sara F. It\u2019s what you want to do but if you don\u2019t want to do it then I suggest you take a walk or run outside. If you want to do it but you just don\u2019t have the motivation then why don\u2019t you ask a friend to do the challenge with you? Ryan U. for me, keeping some of the same exercises always helped to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-better-to-mix-up-the-morning-training-or-keep-to-a-rigid-exercise-programme-i-dont-want-to-get-bored-in-the-gym-but-want-to-focus-on-getting-toned-and-fit-so-whats-the-best-option\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it better to mix up the morning training or keep to a rigid exercise programme? 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