{"id":57293,"date":"2023-03-15T10:00:57","date_gmt":"2023-03-15T10:00:57","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/ive-been-sick-and-feeling-sleepy-all-day-even-when-i-drink-water-and-have-a-good-breakfast-how-do-i-feel-fresh-in-the-morning\/"},"modified":"2023-03-15T10:00:57","modified_gmt":"2023-03-15T10:00:57","slug":"ive-been-sick-and-feeling-sleepy-all-day-even-when-i-drink-water-and-have-a-good-breakfast-how-do-i-feel-fresh-in-the-morning","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/ive-been-sick-and-feeling-sleepy-all-day-even-when-i-drink-water-and-have-a-good-breakfast-how-do-i-feel-fresh-in-the-morning\/","title":{"rendered":"I\u2019ve been sick and feeling sleepy all day, even when I drink water and have a good breakfast. How do I feel fresh in the morning?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jennifer L.<\/div>\n<div class=\"detailed-answer\">It\u2019s normal to feel tired throughout the day if you\u2019re sick, because your body is telling you to rest so that it heals. Therefore, it\u2019s okay not to feel refreshed after completing your habits. So, try to get as much rest as possible throughout the day.<\/p>\n<p>Also, if possible, you should get some medicine from a doctor or a pharmacy as this could help to relieve your symptoms.<\/p><\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4150778447\"><div id=\"thefa-2623782061\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dylan C.<\/div>\n<div class=\"detailed-answer\">Get up from bed when you wake up (do not spend too much time in bed) and go to washroom and get fresh (you can pee, brush your teeth and wash your face in cold water). Drink as much water your body needs and do some warm-ups or some exercise and bath in the cold water. This will make you more energetic.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jennifer L. It\u2019s normal to feel tired throughout the day if you\u2019re sick, because your body is telling you to rest so that it heals. Therefore, it\u2019s okay not to feel refreshed after completing your habits. So, try to get as much rest as possible throughout the day. Also, if possible, you should get some medicine from a doctor or a pharmacy as this could&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/ive-been-sick-and-feeling-sleepy-all-day-even-when-i-drink-water-and-have-a-good-breakfast-how-do-i-feel-fresh-in-the-morning\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I\u2019ve been sick and feeling sleepy all day, even when I drink water and have a good breakfast. How do I feel fresh in the morning? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I\u2019ve been sick and feeling sleepy all day, even when I drink water and have a good breakfast. How do I feel fresh in the morning? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/ive-been-sick-and-feeling-sleepy-all-day-even-when-i-drink-water-and-have-a-good-breakfast-how-do-i-feel-fresh-in-the-morning\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I\u2019ve been sick and feeling sleepy all day, even when I drink water and have a good breakfast. How do I feel fresh in the morning? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I\u2019ve been sick and feeling sleepy all day, even when I drink water and have a good breakfast. How do I feel fresh in the morning? 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