{"id":57276,"date":"2023-03-15T10:00:32","date_gmt":"2023-03-15T10:00:32","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-time-to-meditate-and-what-do-you-think-about-while-meditating\/"},"modified":"2023-03-15T10:00:32","modified_gmt":"2023-03-15T10:00:32","slug":"what-is-the-best-time-to-meditate-and-what-do-you-think-about-while-meditating","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-time-to-meditate-and-what-do-you-think-about-while-meditating\/","title":{"rendered":"What is the best time to meditate and what do you think about while meditating?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Keyona E.<\/div>\n<div class=\"detailed-answer\">The best time to meditate is anytime. I prefer the morning though. I like to start my day in a calm peaceful headspace. When I am meditating, I try to think about my body. I try to be as in tuned with my body as possible. I listen to my breathing and actually listen to myself becoming calmer and calmer. It\u2019s a good time to check in with your body.<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2159857908\"><div id=\"thefa-1938215287\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Keyona E. The best time to meditate is anytime. I prefer the morning though. I like to start my day in a calm peaceful headspace. When I am meditating, I try to think about my body. I try to be as in tuned with my body as possible. I listen to my breathing and actually listen to myself becoming calmer and calmer. It\u2019s a good&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-time-to-meditate-and-what-do-you-think-about-while-meditating\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is the best time to meditate and what do you think about while meditating? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is the best time to meditate and what do you think about while meditating? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-time-to-meditate-and-what-do-you-think-about-while-meditating\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is the best time to meditate and what do you think about while meditating? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What is the best time to meditate and what do you think about while meditating? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-time-to-meditate-and-what-do-you-think-about-while-meditating\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-15T10:00:32+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-time-to-meditate-and-what-do-you-think-about-while-meditating\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-time-to-meditate-and-what-do-you-think-about-while-meditating\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What is the best time to meditate and what do you think about while meditating?\",\"datePublished\":\"2023-03-15T10:00:32+00:00\",\"dateModified\":\"2023-03-15T10:00:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-time-to-meditate-and-what-do-you-think-about-while-meditating\/\"},\"wordCount\":88,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-time-to-meditate-and-what-do-you-think-about-while-meditating\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-time-to-meditate-and-what-do-you-think-about-while-meditating\/\",\"name\":\"What is the best time to meditate and what do you think about while meditating? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2023-03-15T10:00:32+00:00\",\"dateModified\":\"2023-03-15T10:00:32+00:00\",\"description\":\"What is the best time to meditate and what do you think about while meditating? 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