{"id":57247,"date":"2023-03-08T10:01:00","date_gmt":"2023-03-08T10:01:00","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-did-stretching-quick-floor-pilates-should-i-do-more-active-activity\/"},"modified":"2023-03-08T10:01:00","modified_gmt":"2023-03-08T10:01:00","slug":"i-did-stretching-quick-floor-pilates-should-i-do-more-active-activity","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-did-stretching-quick-floor-pilates-should-i-do-more-active-activity\/","title":{"rendered":"I did stretching, quick floor Pilates. Should I do more active activity?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nellie U.<\/div>\n<div class=\"detailed-answer\">Depends, if that is all you are doing then try to get more 10000 steps in as well. But if you are already, then pilates is good<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3701506441\"><div id=\"thefa-4234119563\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Plamena N.<\/div>\n<div class=\"detailed-answer\">Depending on your goals. If you wish to be more active i would suggest walking outside, if you want to archive a more muscular figure then yes, you should work out more. But just to make you feel better pilates is fine.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Amira C.<\/div>\n<div class=\"detailed-answer\">Well, that depends on if you think you can. When it comes to exercising, you need to start small and then work your way up at your own speed<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nellie U. Depends, if that is all you are doing then try to get more 10000 steps in as well. But if you are already, then pilates is good Plamena N. Depending on your goals. If you wish to be more active i would suggest walking outside, if you want to archive a more muscular figure then yes, you should work out more. But just&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-did-stretching-quick-floor-pilates-should-i-do-more-active-activity\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I did stretching, quick floor Pilates. Should I do more active activity? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I did stretching, quick floor Pilates. Should I do more active activity? 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