{"id":57172,"date":"2023-03-01T10:00:59","date_gmt":"2023-03-01T10:00:59","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-have-iron-deficiency-anemia-but-im-getting-a-little-bored-of-spinach-smoothies-and-beans-for-breakfast-what-are-examples-of-great-iron-rich-breakfasts-that-are-easy-to-make\/"},"modified":"2023-03-01T10:00:59","modified_gmt":"2023-03-01T10:00:59","slug":"i-have-iron-deficiency-anemia-but-im-getting-a-little-bored-of-spinach-smoothies-and-beans-for-breakfast-what-are-examples-of-great-iron-rich-breakfasts-that-are-easy-to-make","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-have-iron-deficiency-anemia-but-im-getting-a-little-bored-of-spinach-smoothies-and-beans-for-breakfast-what-are-examples-of-great-iron-rich-breakfasts-that-are-easy-to-make\/","title":{"rendered":"I have iron-deficiency anemia but I\u2019m getting a little bored of spinach smoothies and beans for breakfast. What are examples of great, iron-rich breakfasts that are easy to make?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sophia P.<\/div>\n<div class=\"detailed-answer\">I\u2019ve heard that some things that are higher in iron are eggs, dried fruit, nuts, and oats. I\u2019m not someone who\u2019s an expert about these types of issues so I recommend you consult someone who can help with this issue before taking my word for it.<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2607715203\"><div id=\"thefa-3400386662\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ruben Y.<\/div>\n<div class=\"detailed-answer\">I have the same problem actually&#8230; I just looked up which foods could be good and it said something about quinoa, turkey, Pumpkin seeds and red meat. Maybe you could make yourself a breakfast bowl!<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sophia P. I\u2019ve heard that some things that are higher in iron are eggs, dried fruit, nuts, and oats. I\u2019m not someone who\u2019s an expert about these types of issues so I recommend you consult someone who can help with this issue before taking my word for it. Ruben Y. I have the same problem actually&#8230; I just looked up which foods could be good&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-have-iron-deficiency-anemia-but-im-getting-a-little-bored-of-spinach-smoothies-and-beans-for-breakfast-what-are-examples-of-great-iron-rich-breakfasts-that-are-easy-to-make\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I have iron-deficiency anemia but I\u2019m getting a little bored of spinach smoothies and beans for breakfast. What are examples of great, iron-rich breakfasts that are easy to make? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I have iron-deficiency anemia but I\u2019m getting a little bored of spinach smoothies and beans for breakfast. What are examples of great, iron-rich breakfasts that are easy to make? 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Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/i-have-iron-deficiency-anemia-but-im-getting-a-little-bored-of-spinach-smoothies-and-beans-for-breakfast-what-are-examples-of-great-iron-rich-breakfasts-that-are-easy-to-make\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2023-03-01T10:00:59+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-have-iron-deficiency-anemia-but-im-getting-a-little-bored-of-spinach-smoothies-and-beans-for-breakfast-what-are-examples-of-great-iron-rich-breakfasts-that-are-easy-to-make\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/i-have-iron-deficiency-anemia-but-im-getting-a-little-bored-of-spinach-smoothies-and-beans-for-breakfast-what-are-examples-of-great-iron-rich-breakfasts-that-are-easy-to-make\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"I have iron-deficiency anemia but I\u2019m getting a little bored of spinach smoothies and beans for breakfast. 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