{"id":57134,"date":"2023-03-01T10:00:14","date_gmt":"2023-03-01T10:00:14","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/should-i-eat-bread-at-breakfast\/"},"modified":"2023-03-08T10:00:59","modified_gmt":"2023-03-08T10:00:59","slug":"should-i-eat-bread-at-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/should-i-eat-bread-at-breakfast\/","title":{"rendered":"Should I eat bread at breakfast?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rasheed O.<\/div>\n<div class=\"detailed-answer\">Bread found good essiantal acids which help us our and further it&#39;s also help us to maintain our digest system, so I would prefer bread to breakfast.<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-334823131\"><div id=\"thefa-4037551192\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Karl Werner F.<\/div>\n<div class=\"detailed-answer\">Yes! Bread can be a great breakfast when paired with something else. Even a pb&amp;j can be a decent breakfast for example. Or you can make some fancy toast. Even just plain toast for a quick breakfast when you\u2019re rushing out the door is better then nothing.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sarah Y.<\/div>\n<div class=\"detailed-answer\">Sure, you can. Bread is super versatile and is a great option, especially if it&#39;s whole wheat. You can have bread with eggs, bacon, jam, butter, or anything you want.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Kader T.<\/div>\n<div class=\"detailed-answer\">I think it\u2019s depends what\u2019s kind of bread and how much slides are you gonna eat. If it is a good one there is nothing to worry about it. Number of your weight and things that your nutritionist said can chance portion. But if you are going to eat something like does not obtaining any usefull nutrients then you better not have it.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jonathan C.<\/div>\n<div class=\"detailed-answer\">Yes, you should. White bread is better and healthier. It would be great to it it witch an egg just to recharge yourself for the day!<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rasheed O. Bread found good essiantal acids which help us our and further it&#39;s also help us to maintain our digest system, so I would prefer bread to breakfast. Karl Werner F. Yes! Bread can be a great breakfast when paired with something else. Even a pb&amp;j can be a decent breakfast for example. Or you can make some fancy toast. Even just plain toast&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/should-i-eat-bread-at-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Should I eat bread at breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Should I eat bread at breakfast? 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