{"id":57133,"date":"2023-03-01T10:00:13","date_gmt":"2023-03-01T10:00:13","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/my-arthritis-and-neuropathy-keep-me-pretty-stiff-in-the-morning-therefore-most-days-i-exercise-in-the-afternoons-after-a-lot-of-stretching-is-there-a-reason-why-exercise-is-always-scheduled-in-th\/"},"modified":"2023-03-08T10:01:14","modified_gmt":"2023-03-08T10:01:14","slug":"my-arthritis-and-neuropathy-keep-me-pretty-stiff-in-the-morning-therefore-most-days-i-exercise-in-the-afternoons-after-a-lot-of-stretching-is-there-a-reason-why-exercise-is-always-scheduled-in-th","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/my-arthritis-and-neuropathy-keep-me-pretty-stiff-in-the-morning-therefore-most-days-i-exercise-in-the-afternoons-after-a-lot-of-stretching-is-there-a-reason-why-exercise-is-always-scheduled-in-th\/","title":{"rendered":"My arthritis and neuropathy keep me pretty stiff in the morning.  Therefore, most days I exercise in the afternoons after a lot of stretching.  Is there a reason why exercise is always scheduled in the morning on Fabulous?  Am I at a big disadvantage?  Is there something else I can do in the morning that will equalize my afternoon workouts with morning workouts?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Stephanie Z.<\/div>\n<div class=\"detailed-answer\">You\u2019re at an incredibly positive advantage! I don\u2019t believe in comparing oneself to other people, but seriously most people aren\u2019t spending time stretching and listening to their bodies. The fact that you do that is awesome! I suggest you do what feels right at the time it feels right. Onward and upward! Here\u2019s to good health! Have a great week<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2322207557\"><div id=\"thefa-2654329357\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Raul W.<\/div>\n<div class=\"detailed-answer\">The way I see it, stretching is exercise! It\u2019s about moving your body in a way that feels good and is sometimes challenging, and stretching is all of those things. If you like you can also do a warm up exercise in the morning, like a short walk or a couple songs of dancing, that put you in a good mood and set your body up to be able to do a more vigorous workout later if that fits into your day.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Janine C.<\/div>\n<div class=\"detailed-answer\">No that&#39;s not a big issue u can workout in the afternoon too. Just what matters is do you workout everyday?Cause that what you should be doing. You can lift heavy weight 2 days a week and work on cardiac muscle for rest of the days.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ramona C.<\/div>\n<div class=\"detailed-answer\">I don&#39;t think you&#39;re at a disadvantage at all I think you&#39;re doing an amazing job to keep exercising and wherever and whenever you can exercise is a win!<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ilma S.<\/div>\n<div class=\"detailed-answer\">I think the morning exercise schedule helps us to begin our day with full of energy and to start the day with a fresh mindset and helps to maintain our body too<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Stephanie Z. You\u2019re at an incredibly positive advantage! I don\u2019t believe in comparing oneself to other people, but seriously most people aren\u2019t spending time stretching and listening to their bodies. The fact that you do that is awesome! I suggest you do what feels right at the time it feels right. Onward and upward! Here\u2019s to good health! Have a great week Raul W. The&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/my-arthritis-and-neuropathy-keep-me-pretty-stiff-in-the-morning-therefore-most-days-i-exercise-in-the-afternoons-after-a-lot-of-stretching-is-there-a-reason-why-exercise-is-always-scheduled-in-th\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>My arthritis and neuropathy keep me pretty stiff in the morning. Therefore, most days I exercise in the afternoons after a lot of stretching. Is there a reason why exercise is always scheduled in the morning on Fabulous? Am I at a big disadvantage? Is there something else I can do in the morning that will equalize my afternoon workouts with morning workouts? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"My arthritis and neuropathy keep me pretty stiff in the morning. Therefore, most days I exercise in the afternoons after a lot of stretching. Is there a reason why exercise is always scheduled in the morning on Fabulous? Am I at a big disadvantage? Is there something else I can do in the morning that will equalize my afternoon workouts with morning workouts? 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