{"id":57123,"date":"2023-02-22T10:00:58","date_gmt":"2023-02-22T10:00:58","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/are-there-short-mid-day-meditations-you-could-do-during-things-like-lunch-breaks-for-example\/"},"modified":"2023-02-22T10:00:58","modified_gmt":"2023-02-22T10:00:58","slug":"are-there-short-mid-day-meditations-you-could-do-during-things-like-lunch-breaks-for-example","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/are-there-short-mid-day-meditations-you-could-do-during-things-like-lunch-breaks-for-example\/","title":{"rendered":"Are there short mid- day meditations you could do during things like lunch breaks, for example?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Stephanie N.<\/div>\n<div class=\"detailed-answer\">Yea I usually follow 5-10 min meditations that allow you to focus on your breathing and current sensations in your body. They\u2019re easily accessible on YouTube<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1000360557\"><div id=\"thefa-1713489355\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Stephanie N. Yea I usually follow 5-10 min meditations that allow you to focus on your breathing and current sensations in your body. They\u2019re easily accessible on YouTube<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Are there short mid- day meditations you could do during things like lunch breaks, for example? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Are there short mid- day meditations you could do during things like lunch breaks, for example? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/are-there-short-mid-day-meditations-you-could-do-during-things-like-lunch-breaks-for-example\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Are there short mid- day meditations you could do during things like lunch breaks, for example? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Are there short mid- day meditations you could do during things like lunch breaks, for example? 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