{"id":57069,"date":"2023-02-22T10:00:36","date_gmt":"2023-02-22T10:00:36","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-it-okay-to-eat-just-fruit-for-breakfast-without-any-carbs-or-proteins\/"},"modified":"2023-03-01T10:00:15","modified_gmt":"2023-03-01T10:00:15","slug":"is-it-okay-to-eat-just-fruit-for-breakfast-without-any-carbs-or-proteins","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-okay-to-eat-just-fruit-for-breakfast-without-any-carbs-or-proteins\/","title":{"rendered":"Is it okay to eat just fruit for breakfast without any carbs or proteins?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Saher N.<\/div>\n<div class=\"detailed-answer\">No you basically need a complete meal at the start of your day that must include carbs, proteins, fats and essential minerals and vitamins which makes it a balanced meal. And as breakfast is the first meal of your day Soo u should be eating like a king. Each and every aspect of nutrition should be included.<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1692137007\"><div id=\"thefa-299282573\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hanspeter F.<\/div>\n<div class=\"detailed-answer\">I can but not on a daily basis. Having carbs and proteins are nicer because having them makes me feel more energized and happy.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nina O.<\/div>\n<div class=\"detailed-answer\">Yes of course to eat fruit for breakfast it\u2019s also good to have a little bit of protein in the morning like eggs and sausage with grapes if you didn\u2019t want to have toast at all or English muffins, I could understand that<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Same Z.<\/div>\n<div class=\"detailed-answer\">I wish it could, but no it&#39;s not&#8230; I mean I suppose&#8230; as it leads me midmorning hunger again. A consistent breakfast is best<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Saher N. No you basically need a complete meal at the start of your day that must include carbs, proteins, fats and essential minerals and vitamins which makes it a balanced meal. And as breakfast is the first meal of your day Soo u should be eating like a king. Each and every aspect of nutrition should be included. Hanspeter F. I can but not&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-okay-to-eat-just-fruit-for-breakfast-without-any-carbs-or-proteins\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it okay to eat just fruit for breakfast without any carbs or proteins? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is it okay to eat just fruit for breakfast without any carbs or proteins? 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