{"id":57018,"date":"2023-02-15T10:00:55","date_gmt":"2023-02-15T10:00:55","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/im-a-diabetic-and-an-asthmatic-are-there-any-special-exercises-i-can-do\/"},"modified":"2023-02-15T10:00:55","modified_gmt":"2023-02-15T10:00:55","slug":"im-a-diabetic-and-an-asthmatic-are-there-any-special-exercises-i-can-do","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/im-a-diabetic-and-an-asthmatic-are-there-any-special-exercises-i-can-do\/","title":{"rendered":"I&#8217;m a Diabetic and an Asthmatic, are there any special exercises I can do?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Soham F.<\/div>\n<div class=\"detailed-answer\">You could try ones that don\u2019t have you running out of breath such as sit ups, those don\u2019t have you running out of breath as easily. If the exercise is going to make you run out of breath, do it only 2 times, then sit down, or to pass the time do sit-ups<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2137873400\"><div id=\"thefa-4175040837\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Judy E.<\/div>\n<div class=\"detailed-answer\">Yes. It\u2019s also better for you to take control of them. You should do gentle exercises like slow workouts and walking. They can be longer than a normal workout but make sure that they are slow and low strength. Also you can try yoga. Yoga contains breath works too. It will be good for your asthma. I hope this helps. Take care of you and have a nice day!<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Soham F. You could try ones that don\u2019t have you running out of breath such as sit ups, those don\u2019t have you running out of breath as easily. If the exercise is going to make you run out of breath, do it only 2 times, then sit down, or to pass the time do sit-ups Judy E. Yes. It\u2019s also better for you to take&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/im-a-diabetic-and-an-asthmatic-are-there-any-special-exercises-i-can-do\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I&#039;m a Diabetic and an Asthmatic, are there any special exercises I can do? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I&#039;m a Diabetic and an Asthmatic, are there any special exercises I can do? 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