{"id":56992,"date":"2023-02-15T10:00:47","date_gmt":"2023-02-15T10:00:47","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-feel-like-the-guided-meditations-on-here-are-more-helpful-vs-meditating-on-your-own\/"},"modified":"2023-02-22T10:00:57","modified_gmt":"2023-02-22T10:00:57","slug":"do-you-feel-like-the-guided-meditations-on-here-are-more-helpful-vs-meditating-on-your-own","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-feel-like-the-guided-meditations-on-here-are-more-helpful-vs-meditating-on-your-own\/","title":{"rendered":"Do you feel like the guided meditations on here are more helpful vs. meditating on your own?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Johanne Y.<\/div>\n<div class=\"detailed-answer\">It depends on what you want to meditate on. I often want to find solutions to my own feelings, therefore I meditate on my own. But if you just need to relax and calm yourself down, the guides on this app is perfect. As well as many other examples.<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-26844444\"><div id=\"thefa-3105728599\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alice Z.<\/div>\n<div class=\"detailed-answer\">I prefer guided meditations, definitely. I&#39;m not sure why, but meditating on my own usually leaves me feeling sick, dizzy, and very out of it &#8211; which isn&#39;t exactly the intended result of a meditation session.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Johanne Y. It depends on what you want to meditate on. I often want to find solutions to my own feelings, therefore I meditate on my own. But if you just need to relax and calm yourself down, the guides on this app is perfect. As well as many other examples. Alice Z. I prefer guided meditations, definitely. I&#39;m not sure why, but meditating on&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-feel-like-the-guided-meditations-on-here-are-more-helpful-vs-meditating-on-your-own\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you feel like the guided meditations on here are more helpful vs. meditating on your own? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you feel like the guided meditations on here are more helpful vs. meditating on your own? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-feel-like-the-guided-meditations-on-here-are-more-helpful-vs-meditating-on-your-own\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you feel like the guided meditations on here are more helpful vs. meditating on your own? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you feel like the guided meditations on here are more helpful vs. meditating on your own? 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