{"id":56971,"date":"2023-02-15T10:00:32","date_gmt":"2023-02-15T10:00:32","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/for-quick-5-10mins-exercise-do-you-have-a-routine\/"},"modified":"2023-02-15T10:00:32","modified_gmt":"2023-02-15T10:00:32","slug":"for-quick-5-10mins-exercise-do-you-have-a-routine","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/for-quick-5-10mins-exercise-do-you-have-a-routine\/","title":{"rendered":"For quick 5-10mins exercise do you have a routine?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Choo F.<\/div>\n<div class=\"detailed-answer\">A quick, short exercise I do is walking around the house for 10 minutes straight. Listening to music during these short walks helps a lot. Usually though, I go on longer walks around the neighborhood park in the morning. Those walks take about 30 minutes, longer if I feel like walking more.<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4040563388\"><div id=\"thefa-3194493716\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">\u2741 \ud835\udcd4\ud835\udcf5\ud835\udcf2\ud835\udd03\ud835\udcea \u2741 N.<\/div>\n<div class=\"detailed-answer\">Start by doing some stretching. The mistake a lot of people make is that they don\u2019t warm up before a workout. Get some stretches in especially before a high cardio or HIIT workout.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Choo F. A quick, short exercise I do is walking around the house for 10 minutes straight. Listening to music during these short walks helps a lot. Usually though, I go on longer walks around the neighborhood park in the morning. Those walks take about 30 minutes, longer if I feel like walking more. \u2741 \ud835\udcd4\ud835\udcf5\ud835\udcf2\ud835\udd03\ud835\udcea \u2741 N. Start by doing some stretching. The mistake&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/for-quick-5-10mins-exercise-do-you-have-a-routine\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>For quick 5-10mins exercise do you have a routine? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"For quick 5-10mins exercise do you have a routine? 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