{"id":56948,"date":"2023-02-08T10:00:49","date_gmt":"2023-02-08T10:00:49","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/"},"modified":"2023-02-08T10:00:49","modified_gmt":"2023-02-08T10:00:49","slug":"how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/","title":{"rendered":"How do you motivate yourself to still exercise when you\u2019re feeling some physical pain?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Aidan N.<\/div>\n<div class=\"detailed-answer\">I don\u2019t push myself. I set a small time aside to just start and see how it makes me feel. In tune with my body, i try to find trust I won\u2019t push too far. If physical is too much, I meditate in a savasana mentally trying to release my pain, or embrace my pain shrinking it with my mind and sending it love.<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-41806002\"><div id=\"thefa-172531101\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Don't let a good life slip away<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Loivaci I.<\/div>\n<div class=\"detailed-answer\">I listen to motivating music and also think about how short lasting the pain is in comparison to the accomplishment of growing stronger in future.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Aidan N. I don\u2019t push myself. I set a small time aside to just start and see how it makes me feel. In tune with my body, i try to find trust I won\u2019t push too far. If physical is too much, I meditate in a savasana mentally trying to release my pain, or embrace my pain shrinking it with my mind and sending it&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you motivate yourself to still exercise when you\u2019re feeling some physical pain? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you motivate yourself to still exercise when you\u2019re feeling some physical pain? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you motivate yourself to still exercise when you\u2019re feeling some physical pain? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you motivate yourself to still exercise when you\u2019re feeling some physical pain? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2023-02-08T10:00:49+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"How do you motivate yourself to still exercise when you\u2019re feeling some physical pain?\",\"datePublished\":\"2023-02-08T10:00:49+00:00\",\"dateModified\":\"2023-02-08T10:00:49+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/\"},\"wordCount\":110,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/\",\"name\":\"How do you motivate yourself to still exercise when you\u2019re feeling some physical pain? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2023-02-08T10:00:49+00:00\",\"dateModified\":\"2023-02-08T10:00:49+00:00\",\"description\":\"How do you motivate yourself to still exercise when you\u2019re feeling some physical pain? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"How do you motivate yourself to still exercise when you\u2019re feeling some physical pain?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"How do you motivate yourself to still exercise when you\u2019re feeling some physical pain? | Fabulous Community","description":"How do you motivate yourself to still exercise when you\u2019re feeling some physical pain? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/","og_locale":"en_US","og_type":"article","og_title":"How do you motivate yourself to still exercise when you\u2019re feeling some physical pain? | Fabulous Community","og_description":"How do you motivate yourself to still exercise when you\u2019re feeling some physical pain? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/","og_site_name":"Fabulous Community","article_published_time":"2023-02-08T10:00:49+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"How do you motivate yourself to still exercise when you\u2019re feeling some physical pain?","datePublished":"2023-02-08T10:00:49+00:00","dateModified":"2023-02-08T10:00:49+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/"},"wordCount":110,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/","url":"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/","name":"How do you motivate yourself to still exercise when you\u2019re feeling some physical pain? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2023-02-08T10:00:49+00:00","dateModified":"2023-02-08T10:00:49+00:00","description":"How do you motivate yourself to still exercise when you\u2019re feeling some physical pain? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/how-do-you-motivate-yourself-to-still-exercise-when-youre-feeling-some-physical-pain\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"How do you motivate yourself to still exercise when you\u2019re feeling some physical pain?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/56948"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=56948"}],"version-history":[{"count":0,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/56948\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=56948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=56948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=56948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}