{"id":56935,"date":"2023-02-08T10:00:44","date_gmt":"2023-02-08T10:00:44","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-got-dismissed-from-work-and-will-have-extra-free-time-any-exercises-you-would-recommend\/"},"modified":"2023-02-08T10:00:44","modified_gmt":"2023-02-08T10:00:44","slug":"i-got-dismissed-from-work-and-will-have-extra-free-time-any-exercises-you-would-recommend","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-got-dismissed-from-work-and-will-have-extra-free-time-any-exercises-you-would-recommend\/","title":{"rendered":"I got dismissed from work and will have extra free time, any exercises you would recommend?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Student N.<\/div>\n<div class=\"detailed-answer\">My dance teacher used to have us do stretches before dancing. Crunches, Battements (high kick) etc. My theatre teacher also had us do mindfulness exercises before presentations as well.<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1178331191\"><div id=\"thefa-3999379732\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Student N. My dance teacher used to have us do stretches before dancing. Crunches, Battements (high kick) etc. My theatre teacher also had us do mindfulness exercises before presentations as well.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I got dismissed from work and will have extra free time, any exercises you would recommend? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I got dismissed from work and will have extra free time, any exercises you would recommend? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-got-dismissed-from-work-and-will-have-extra-free-time-any-exercises-you-would-recommend\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I got dismissed from work and will have extra free time, any exercises you would recommend? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I got dismissed from work and will have extra free time, any exercises you would recommend? 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