{"id":56933,"date":"2023-02-08T10:00:44","date_gmt":"2023-02-08T10:00:44","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-avoid-hitting-the-snooze-button-reading-emails-in-bed-in-the-morning-i-find-it-difficult-to-get-up-and-exercise-first-thing\/"},"modified":"2023-02-08T10:00:44","modified_gmt":"2023-02-08T10:00:44","slug":"how-do-you-avoid-hitting-the-snooze-button-reading-emails-in-bed-in-the-morning-i-find-it-difficult-to-get-up-and-exercise-first-thing","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-avoid-hitting-the-snooze-button-reading-emails-in-bed-in-the-morning-i-find-it-difficult-to-get-up-and-exercise-first-thing\/","title":{"rendered":"How do you avoid hitting the snooze button\/reading emails in bed in the morning? I find it difficult to get up and exercise first thing!"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Reem N.<\/div>\n<div class=\"detailed-answer\">First thing when I wake up feeling lazy I remember the good things that I\u2019m gonna do when I wake up whether it is a cup of coffee or watch my favourite channel or listen to music and I remember the bad things that might happen if I don\u2019t wake up on time maybe don\u2019t have enough time to get ready or not having a good start of the day .<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1010428243\"><div id=\"thefa-2627938478\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Fedya A.<\/div>\n<div class=\"detailed-answer\">I do not always avoid it, but I always try to open only 1 thing in a time. After exiting this ritual I proceed to exercise. Also I want to mention that better exercise before eating a great breakfast<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ella N.<\/div>\n<div class=\"detailed-answer\">Just go 3.2.1. And then get out no matter what. Or take off your blanket or something that makes it more uncomfortable to stay in bed than to get out. Once thats done your brain will think oh weve already done something now its easier to just continue doing it.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Reem N. First thing when I wake up feeling lazy I remember the good things that I\u2019m gonna do when I wake up whether it is a cup of coffee or watch my favourite channel or listen to music and I remember the bad things that might happen if I don\u2019t wake up on time maybe don\u2019t have enough time to get ready or not&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-avoid-hitting-the-snooze-button-reading-emails-in-bed-in-the-morning-i-find-it-difficult-to-get-up-and-exercise-first-thing\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you avoid hitting the snooze button\/reading emails in bed in the morning? I find it difficult to get up and exercise first thing! | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you avoid hitting the snooze button\/reading emails in bed in the morning? I find it difficult to get up and exercise first thing! Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-avoid-hitting-the-snooze-button-reading-emails-in-bed-in-the-morning-i-find-it-difficult-to-get-up-and-exercise-first-thing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you avoid hitting the snooze button\/reading emails in bed in the morning? 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