{"id":56904,"date":"2023-02-08T10:00:32","date_gmt":"2023-02-08T10:00:32","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-food-can-i-eat-for-breakfast-if-usually-i-dont-eat\/"},"modified":"2023-02-08T10:00:32","modified_gmt":"2023-02-08T10:00:32","slug":"what-kind-of-food-can-i-eat-for-breakfast-if-usually-i-dont-eat","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-kind-of-food-can-i-eat-for-breakfast-if-usually-i-dont-eat\/","title":{"rendered":"What kind of food can I eat for breakfast if usually I don\u2019t eat?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Alicia F.<\/div>\n<div class=\"detailed-answer\">I have a very tough time eating in the morning, I found instant breakfast mixes or protein powders that I can add to things like my morning coffee or a breakfast smoothie help me make up for some of the nutrients I could be lacking and help fill my stomach. Breakfast smoothies work great too, since I know im not motivated to do anything in the morning I like to put all the frozen and solid ingredients (berries bananas veggies) in my small blender the night before and leave that in the fridge so I just have to grab that, add my liquid and blend! I also really like any sorta breakfast sandwich (Jimmy deans English muffin with egg whites and turkey sausage are my fav) that I can just throw in a microwave and go! Or precooked pancakes. I&#39;ll mix up some pancake mix at night when im motivated to cook and make up several small batches and put them in the dresser for when I need something on the fly and just wanna microwave them for a few seconds!<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-661076887\"><div id=\"thefa-728979960\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jett G.<\/div>\n<div class=\"detailed-answer\">Something that is light on the stomach and convenient. For example: granola bars, fruit like banana or apple, a breakfast smoothie or protein shake.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">S Meyra O.<\/div>\n<div class=\"detailed-answer\">You may not feel hungry when you wake up in the morning, or you may not want to eat. That&#39;s okay. You don&#39;t need to eat a large portion when you wake up in the morning. Just to start the day, it is enough to consume a fruit or a handful of nuts to give your body the energy it needs.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Felipe S.<\/div>\n<div class=\"detailed-answer\">Try to eat soft things and make the breakfast a good moment, you can try cooking different recepies or something like that<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Victor O.<\/div>\n<div class=\"detailed-answer\">Oatmeal fruit smoothie fruit salad or cereal are good to have it\u2019s always good to check the sugar on the box it\u2019s not good to have Jimmy Dean breakfast sandwiches. He would have to really check the sodium on there oatmeal with a fruit in it sometimes yogurt is so good to have to anything else<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Alicia F. I have a very tough time eating in the morning, I found instant breakfast mixes or protein powders that I can add to things like my morning coffee or a breakfast smoothie help me make up for some of the nutrients I could be lacking and help fill my stomach. Breakfast smoothies work great too, since I know im not motivated to do&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-food-can-i-eat-for-breakfast-if-usually-i-dont-eat\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What kind of food can I eat for breakfast if usually I don\u2019t eat? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What kind of food can I eat for breakfast if usually I don\u2019t eat? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-kind-of-food-can-i-eat-for-breakfast-if-usually-i-dont-eat\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What kind of food can I eat for breakfast if usually I don\u2019t eat? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What kind of food can I eat for breakfast if usually I don\u2019t eat? 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