{"id":56855,"date":"2023-02-01T10:00:53","date_gmt":"2023-02-01T10:00:53","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-switch-up-the-kind-of-exercise-you-do-from-day-to-day\/"},"modified":"2023-02-01T10:00:53","modified_gmt":"2023-02-01T10:00:53","slug":"do-you-switch-up-the-kind-of-exercise-you-do-from-day-to-day","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-switch-up-the-kind-of-exercise-you-do-from-day-to-day\/","title":{"rendered":"Do you switch up the kind of exercise you do from day to day?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Luzie X.<\/div>\n<div class=\"detailed-answer\">I interchange between push-ups and pull ups every few days depending on what I feel like doing. I do a lot of physical activity at work 3 days a week such as carrying buckets, forcing myself to be flexible by going into small spaces, and walking several flights of stairs.<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3332570484\"><div id=\"thefa-2330398699\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zelmira S.<\/div>\n<div class=\"detailed-answer\">Whenever I workout I don\u2019t do the same routine I did the day before. So I just mix it up and TRY to do something different in my workout routine from day to day. I might not do it all the time. But the one thing I can tell you is that definitely do it.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Luzie X. I interchange between push-ups and pull ups every few days depending on what I feel like doing. I do a lot of physical activity at work 3 days a week such as carrying buckets, forcing myself to be flexible by going into small spaces, and walking several flights of stairs. Zelmira S. Whenever I workout I don\u2019t do the same routine I did&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-switch-up-the-kind-of-exercise-you-do-from-day-to-day\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you switch up the kind of exercise you do from day to day? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you switch up the kind of exercise you do from day to day? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-switch-up-the-kind-of-exercise-you-do-from-day-to-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you switch up the kind of exercise you do from day to day? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you switch up the kind of exercise you do from day to day? 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