{"id":56788,"date":"2023-01-25T10:00:58","date_gmt":"2023-01-25T10:00:58","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-when-exercising-what-do-you-focus-on-to-keep-your-mind-active-while-exorcising\/"},"modified":"2023-01-25T10:00:58","modified_gmt":"2023-01-25T10:00:58","slug":"how-do-you-focus-when-exercising-what-do-you-focus-on-to-keep-your-mind-active-while-exorcising","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-when-exercising-what-do-you-focus-on-to-keep-your-mind-active-while-exorcising\/","title":{"rendered":"How do you focus when exercising? What do you focus on to keep your mind active while exorcising?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Mads W.<\/div>\n<div class=\"detailed-answer\">When you are exercising, think of what you are going to accomplish when you are done. Maybe lose weight, get more energy, or just feel better than before. Whatever you think will motivate you, think about that when exercising and I promise the end result is great!<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1362671634\"><div id=\"thefa-4193364893\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hannah Y.<\/div>\n<div class=\"detailed-answer\">I usually focus by listening to an audiobook. This helps me feel satisfied while exercising and it also keeps my mind active and keeps me from getting bored.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rolf Dieter U.<\/div>\n<div class=\"detailed-answer\">I usually put my current favorite songs, or usually i need the reassurance or guidance of someone else, so i follow exercise or stretching&#x2F;yoga videos. When doing yoga i focus on the aching, it means im here present, it means my muscles are waking up, and i breathe through my nose. Its just an overall reminder that i am alive! and that my body can feel as good as it can feel bad. Balance is key.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mads W. When you are exercising, think of what you are going to accomplish when you are done. Maybe lose weight, get more energy, or just feel better than before. Whatever you think will motivate you, think about that when exercising and I promise the end result is great! Hannah Y. I usually focus by listening to an audiobook. This helps me feel satisfied while&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-when-exercising-what-do-you-focus-on-to-keep-your-mind-active-while-exorcising\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you focus when exercising? What do you focus on to keep your mind active while exorcising? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you focus when exercising? What do you focus on to keep your mind active while exorcising? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-focus-when-exercising-what-do-you-focus-on-to-keep-your-mind-active-while-exorcising\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you focus when exercising? What do you focus on to keep your mind active while exorcising? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you focus when exercising? What do you focus on to keep your mind active while exorcising? 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