{"id":56708,"date":"2023-01-18T10:00:49","date_gmt":"2023-01-18T10:00:49","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/whats-the-most-important-ingredient-in-a-healthy-breakfast\/"},"modified":"2023-01-18T10:00:49","modified_gmt":"2023-01-18T10:00:49","slug":"whats-the-most-important-ingredient-in-a-healthy-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/whats-the-most-important-ingredient-in-a-healthy-breakfast\/","title":{"rendered":"What&#8217;s the most important ingredient in a healthy breakfast?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Caden T.<\/div>\n<div class=\"detailed-answer\">A whole grain carbohydrate, because that\u2019s what the body\u2019s main source of fuel is. Protein is equally as important, as it allows your body to make use of working out by building and repairing tissue.<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3783724353\"><div id=\"thefa-1494124110\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ronilda N.<\/div>\n<div class=\"detailed-answer\">I would say fhe easiest way to get lots of nutrients would be through vegetables and fruit, for example bananas or Avocado. My go-to breakfasts are usually yogurt with muesli and banana or avocado toast \ud83d\ude42<br \/>\nHope you have a good day,<br \/>\nKatharina<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nino A.<\/div>\n<div class=\"detailed-answer\">Dry fruits like almonds and vegetables. You can eat parathas (Indian food) or oats or poha(also Indian food) and ofcourse milk is better than any other drink.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Caden T. A whole grain carbohydrate, because that\u2019s what the body\u2019s main source of fuel is. Protein is equally as important, as it allows your body to make use of working out by building and repairing tissue. Ronilda N. I would say fhe easiest way to get lots of nutrients would be through vegetables and fruit, for example bananas or Avocado. My go-to breakfasts are&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-the-most-important-ingredient-in-a-healthy-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What&#039;s the most important ingredient in a healthy breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What&#039;s the most important ingredient in a healthy breakfast? 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