{"id":56679,"date":"2023-01-18T10:00:40","date_gmt":"2023-01-18T10:00:40","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-force-yourself-to-learn-and-if-you-dont-need-to-force-yourself-how-can-you-pay-attention-and-learn-45-minutes-every-day\/"},"modified":"2023-01-18T10:00:40","modified_gmt":"2023-01-18T10:00:40","slug":"how-do-you-force-yourself-to-learn-and-if-you-dont-need-to-force-yourself-how-can-you-pay-attention-and-learn-45-minutes-every-day","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-force-yourself-to-learn-and-if-you-dont-need-to-force-yourself-how-can-you-pay-attention-and-learn-45-minutes-every-day\/","title":{"rendered":"How do you force yourself to learn? And if you don&#8217;t need to force yourself, how can you pay attention and learn 45 minutes every day?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Thea P.<\/div>\n<div class=\"detailed-answer\">I usually get distracted a lot but once I take the step and start learning I will be immersed in it&#8230; But to make that happen I need to take a step. When I&#39;m in mood to study I&#39;ll proceed but it happens once or twice a year which is worse.. so I need someone to assign me tasks and make me do it just like fabulous has tasks and all&#8230; I would feel much better if you add study&#x2F; learn task to daily habits and motivate me daily. Thank you \u263a\ufe0f<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-238482859\"><div id=\"thefa-3756315148\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zlata B.<\/div>\n<div class=\"detailed-answer\">I don\u2019t force myself as much, even if I don\u2019t like. I try to listen, work and learn as much as possible, even if my attention is almost gone. I try my best, because it\u2019s for your mind to be smart and stuff. Or when i don\u2019t have 1% of motivation, I give myself a reward if I do good when I come back!) Sorry if it\u2019s a bit complecated, English is not my first language.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Buhlebenkosi M.<\/div>\n<div class=\"detailed-answer\">Most of the time, what brings me to be able to start learning, I think about why I need to do it and what I&#39;m working towards. If it needs me to be learning for 45 mins or even 45 hours&#8230;I&#39;ll do it for the sake of reaching my goal.<\/p>\n<p>There&#39;s no use in being disappointed in not reaching my goals if I didn&#39;t put in the work anyway.<\/p><\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Riccardo O.<\/div>\n<div class=\"detailed-answer\">I think learning is very important. There is way to much to learn and a whole life is not enough. But the pleasure of discovering something new everyday worth it.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Dana N.<\/div>\n<div class=\"detailed-answer\">how i force myself is thinking that it will help me in the future so if i do it now, it will help me in the long run and i\u2019ll be proud of myself. i rlly wanna b proud of myself. I can do without by just going to sleep early but i like my new habit<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cathy N.<\/div>\n<div class=\"detailed-answer\">You can work your way up! Start with a 25 min timer, then gradually increase it. The pomodoro method is good for this. Allow yourself 10 min or so to get into the zone by starting with an easy task (aka just take it easy, don\u2019t force yourself to focus). For example, maybe I\u2019ll organize some emails for 10 min, then move onto homework<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Albaraa U.<\/div>\n<div class=\"detailed-answer\">1stly, thank you for promoting me with this wonderful opportunity to express myself throughout this question..<br \/>\nLastly, here is my answer;<br \/>\n# By focusing on the process of learning &quot; the operations and the systems of learning&quot; and letting the results express themselves by thier own ways of existence \ud83d\ude09<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Thea P. I usually get distracted a lot but once I take the step and start learning I will be immersed in it&#8230; But to make that happen I need to take a step. When I&#39;m in mood to study I&#39;ll proceed but it happens once or twice a year which is worse.. so I need someone to assign me tasks and make me do&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-force-yourself-to-learn-and-if-you-dont-need-to-force-yourself-how-can-you-pay-attention-and-learn-45-minutes-every-day\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you force yourself to learn? And if you don&#039;t need to force yourself, how can you pay attention and learn 45 minutes every day? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you force yourself to learn? 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