{"id":56662,"date":"2023-01-18T10:00:34","date_gmt":"2023-01-18T10:00:34","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-i-need-to-eat-breakfast-first-or-do-i-need-to-start-with-the-exercise\/"},"modified":"2023-01-18T10:00:34","modified_gmt":"2023-01-18T10:00:34","slug":"do-i-need-to-eat-breakfast-first-or-do-i-need-to-start-with-the-exercise","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-i-need-to-eat-breakfast-first-or-do-i-need-to-start-with-the-exercise\/","title":{"rendered":"Do I need to eat breakfast first, or do I need to start with the exercise?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">L Cia Q.<\/div>\n<div class=\"detailed-answer\">in my point of view i think doing exercise before breakfast is a good and healthy option because doing exercise after breakfast can cause digestion problem but doing it before breakfast will get you motivated and you get to strengten by eating breakfast after wards<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3764237117\"><div id=\"thefa-4120858392\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tyesha J.<\/div>\n<div class=\"detailed-answer\">If anything a protein shake or something small before may be helpful. I know for me working out on a full stomach gives me stomach cramps and nausea &#8211; So, I do that and then eat a big breakfast after workin out.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>L Cia Q. in my point of view i think doing exercise before breakfast is a good and healthy option because doing exercise after breakfast can cause digestion problem but doing it before breakfast will get you motivated and you get to strengten by eating breakfast after wards Tyesha J. If anything a protein shake or something small before may be helpful. I know for&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-i-need-to-eat-breakfast-first-or-do-i-need-to-start-with-the-exercise\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do I need to eat breakfast first, or do I need to start with the exercise? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do I need to eat breakfast first, or do I need to start with the exercise? 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