{"id":56659,"date":"2023-01-18T10:00:33","date_gmt":"2023-01-18T10:00:33","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/how-do-you-improve-your-ability-to-visualize-what-the-meditation-excercise-is-asking\/"},"modified":"2023-01-18T10:00:33","modified_gmt":"2023-01-18T10:00:33","slug":"how-do-you-improve-your-ability-to-visualize-what-the-meditation-excercise-is-asking","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-improve-your-ability-to-visualize-what-the-meditation-excercise-is-asking\/","title":{"rendered":"How do you improve your ability to visualize what the meditation excercise is asking?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Hildebranda I.<\/div>\n<div class=\"detailed-answer\">Try picture yourself in a movie, that way you are using your imagination. You are the main character but there is a narrator or a person that is guiding you through the movie, it gets much easier the longer the meditation lasts.<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-224896135\"><div id=\"thefa-3107857585\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Procrastination is not laziness. It's a lack of routine.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build yours now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hildebranda I. Try picture yourself in a movie, that way you are using your imagination. You are the main character but there is a narrator or a person that is guiding you through the movie, it gets much easier the longer the meditation lasts.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you improve your ability to visualize what the meditation excercise is asking? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you improve your ability to visualize what the meditation excercise is asking? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-improve-your-ability-to-visualize-what-the-meditation-excercise-is-asking\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you improve your ability to visualize what the meditation excercise is asking? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you improve your ability to visualize what the meditation excercise is asking? 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