{"id":56626,"date":"2023-01-11T10:00:57","date_gmt":"2023-01-11T10:00:57","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/"},"modified":"2023-01-11T10:00:57","modified_gmt":"2023-01-11T10:00:57","slug":"aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/","title":{"rendered":"Aside from oatmeal and eggs, what could be a good and heavy breakfast?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Helen J.<\/div>\n<div class=\"detailed-answer\">As breakfast is considered to be the most important meal of the day, you can eat fruits which are beneficial to the body such as  and strawberries. Regarding drinks we can have protein , milk, coconut water and some vegetable juices. No matter what you eat, ensure that it helps your body to be fit as a fit body is a healthy body!<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1699034924\"><div id=\"thefa-3499423470\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tiffany E.<\/div>\n<div class=\"detailed-answer\">The only thing i could think of is cereal but you would have to eat a lot of cereal. Cereal contains carbs and dairy from certain milks and cereals you choose.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nathan S.<\/div>\n<div class=\"detailed-answer\">I always go with some rice with a fried agg on top, or some whole wheat French toast! French toast is only as healthy as you make it though. Protein pancakes, or greek yogurt with tons of topings<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Samuel G.<\/div>\n<div class=\"detailed-answer\">Something with carbs and protein to help keep you full for the day. Today, for example, I&#39;m defrosting some ground beef (which doesn&#39;t take long) and cooking it with some vegetables like green beans, carrots and broccoli.<br \/>\nYou can also have a tuna salad, black beans and rice or a protein shake.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Shannon Z.<\/div>\n<div class=\"detailed-answer\">I am usually on the go with little time to spare in the mornings, so I opt for a protien shake and berries or other fruits that are easy to eat on the road.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">August Z.<\/div>\n<div class=\"detailed-answer\">I like to eat fruit in the morning. eating a banana and a handful of grapes is a great way to get some light nutrition in without upsetting my stomach. It also kickstarts my appetite allowing me to focus on getting more calories and nutrients in to energize myself for the start of my day.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Helen J. As breakfast is considered to be the most important meal of the day, you can eat fruits which are beneficial to the body such as and strawberries. Regarding drinks we can have protein , milk, coconut water and some vegetable juices. No matter what you eat, ensure that it helps your body to be fit as a fit body is a healthy body!&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aside from oatmeal and eggs, what could be a good and heavy breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Aside from oatmeal and eggs, what could be a good and heavy breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aside from oatmeal and eggs, what could be a good and heavy breakfast? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Aside from oatmeal and eggs, what could be a good and heavy breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-11T10:00:57+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Aside from oatmeal and eggs, what could be a good and heavy breakfast?\",\"datePublished\":\"2023-01-11T10:00:57+00:00\",\"dateModified\":\"2023-01-11T10:00:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/\"},\"wordCount\":299,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Eat a Great Breakfast\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/\",\"name\":\"Aside from oatmeal and eggs, what could be a good and heavy breakfast? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2023-01-11T10:00:57+00:00\",\"dateModified\":\"2023-01-11T10:00:57+00:00\",\"description\":\"Aside from oatmeal and eggs, what could be a good and heavy breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Aside from oatmeal and eggs, what could be a good and heavy breakfast?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Aside from oatmeal and eggs, what could be a good and heavy breakfast? | Fabulous Community","description":"Aside from oatmeal and eggs, what could be a good and heavy breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/","og_locale":"en_US","og_type":"article","og_title":"Aside from oatmeal and eggs, what could be a good and heavy breakfast? | Fabulous Community","og_description":"Aside from oatmeal and eggs, what could be a good and heavy breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/","og_site_name":"Fabulous Community","article_published_time":"2023-01-11T10:00:57+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Aside from oatmeal and eggs, what could be a good and heavy breakfast?","datePublished":"2023-01-11T10:00:57+00:00","dateModified":"2023-01-11T10:00:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/"},"wordCount":299,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Eat a Great Breakfast"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/","url":"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/","name":"Aside from oatmeal and eggs, what could be a good and heavy breakfast? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2023-01-11T10:00:57+00:00","dateModified":"2023-01-11T10:00:57+00:00","description":"Aside from oatmeal and eggs, what could be a good and heavy breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/aside-from-oatmeal-and-eggs-what-could-be-a-good-and-heavy-breakfast\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Aside from oatmeal and eggs, what could be a good and heavy breakfast?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/56626"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=56626"}],"version-history":[{"count":0,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/56626\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=56626"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=56626"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=56626"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}