{"id":56606,"date":"2023-01-11T10:00:48","date_gmt":"2023-01-11T10:00:48","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/"},"modified":"2023-01-11T10:00:48","modified_gmt":"2023-01-11T10:00:48","slug":"what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/","title":{"rendered":"What active things can I do that can be an exercise? But alternative exercises, not workouts or dance."},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Carl P.<\/div>\n<div class=\"detailed-answer\">If nothing else, I take meetings and phone calls while walking. I also walk the dog at least once a day\u2014usually twice\u2014for a little over a mile. I try to park farther away at stores. Most days I get 10k steps this way.<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1091651858\"><div id=\"thefa-3987584561\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Siegrun Y.<\/div>\n<div class=\"detailed-answer\">Running up the stairs or walking quickly or skipping steps, exercises&#x2F;stretches while you have nothing to do for 5 mind or are lying wide awake in bed and just walking<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Calla Y.<\/div>\n<div class=\"detailed-answer\">Hmm well I think doing errands around the house or outside maybe if you live close to shops and stuff and u need to go there you should walk there if not drive there but walk store to store  I think that can count you are moving getting steps in and you will feel tired at the end of the day from running around doing stuff. And it\u2019s a really good way complete stuff<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Carl P. If nothing else, I take meetings and phone calls while walking. I also walk the dog at least once a day\u2014usually twice\u2014for a little over a mile. I try to park farther away at stores. Most days I get 10k steps this way. Siegrun Y. Running up the stairs or walking quickly or skipping steps, exercises&#x2F;stretches while you have nothing to do for&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What active things can I do that can be an exercise? But alternative exercises, not workouts or dance. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What active things can I do that can be an exercise? But alternative exercises, not workouts or dance. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What active things can I do that can be an exercise? But alternative exercises, not workouts or dance. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What active things can I do that can be an exercise? But alternative exercises, not workouts or dance. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-11T10:00:48+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What active things can I do that can be an exercise? But alternative exercises, not workouts or dance.\",\"datePublished\":\"2023-01-11T10:00:48+00:00\",\"dateModified\":\"2023-01-11T10:00:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/\"},\"wordCount\":176,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/\",\"name\":\"What active things can I do that can be an exercise? But alternative exercises, not workouts or dance. | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2023-01-11T10:00:48+00:00\",\"dateModified\":\"2023-01-11T10:00:48+00:00\",\"description\":\"What active things can I do that can be an exercise? But alternative exercises, not workouts or dance. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What active things can I do that can be an exercise? But alternative exercises, not workouts or dance.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What active things can I do that can be an exercise? But alternative exercises, not workouts or dance. | Fabulous Community","description":"What active things can I do that can be an exercise? But alternative exercises, not workouts or dance. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/","og_locale":"en_US","og_type":"article","og_title":"What active things can I do that can be an exercise? But alternative exercises, not workouts or dance. | Fabulous Community","og_description":"What active things can I do that can be an exercise? But alternative exercises, not workouts or dance. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/","og_site_name":"Fabulous Community","article_published_time":"2023-01-11T10:00:48+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"What active things can I do that can be an exercise? But alternative exercises, not workouts or dance.","datePublished":"2023-01-11T10:00:48+00:00","dateModified":"2023-01-11T10:00:48+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/"},"wordCount":176,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/","url":"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/","name":"What active things can I do that can be an exercise? But alternative exercises, not workouts or dance. | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2023-01-11T10:00:48+00:00","dateModified":"2023-01-11T10:00:48+00:00","description":"What active things can I do that can be an exercise? But alternative exercises, not workouts or dance. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/what-active-things-can-i-do-that-can-be-an-exercise-but-alternative-exercises-not-workouts-or-dance\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"What active things can I do that can be an exercise? But alternative exercises, not workouts or dance."}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/56606"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=56606"}],"version-history":[{"count":0,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/56606\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=56606"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=56606"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=56606"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}