{"id":56496,"date":"2023-01-04T10:00:34","date_gmt":"2023-01-04T10:00:34","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-do-you-think-when-you-start-meditate-how-do-you-focus\/"},"modified":"2023-01-04T10:00:34","modified_gmt":"2023-01-04T10:00:34","slug":"what-do-you-think-when-you-start-meditate-how-do-you-focus","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-think-when-you-start-meditate-how-do-you-focus\/","title":{"rendered":"What do you think when you start meditate, how do you focus?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Rebecca N.<\/div>\n<div class=\"detailed-answer\">I use guided meditation as I noticed that being given directions on what to do really helps. Find a video that suits you on YouTube, there are plenty for all sort of purposes<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1098557523\"><div id=\"thefa-1002038048\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start making your days count<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Rebecca N. I use guided meditation as I noticed that being given directions on what to do really helps. Find a video that suits you on YouTube, there are plenty for all sort of purposes<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What do you think when you start meditate, how do you focus? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What do you think when you start meditate, how do you focus? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-think-when-you-start-meditate-how-do-you-focus\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What do you think when you start meditate, how do you focus? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What do you think when you start meditate, how do you focus? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/what-do-you-think-when-you-start-meditate-how-do-you-focus\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2023-01-04T10:00:34+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-think-when-you-start-meditate-how-do-you-focus\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-think-when-you-start-meditate-how-do-you-focus\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"What do you think when you start meditate, how do you focus?\",\"datePublished\":\"2023-01-04T10:00:34+00:00\",\"dateModified\":\"2023-01-04T10:00:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-think-when-you-start-meditate-how-do-you-focus\/\"},\"wordCount\":47,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Meditate\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-think-when-you-start-meditate-how-do-you-focus\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/what-do-you-think-when-you-start-meditate-how-do-you-focus\/\",\"name\":\"What do you think when you start meditate, how do you focus? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2023-01-04T10:00:34+00:00\",\"dateModified\":\"2023-01-04T10:00:34+00:00\",\"description\":\"What do you think when you start meditate, how do you focus? 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