{"id":56472,"date":"2022-12-28T10:01:15","date_gmt":"2022-12-28T10:01:15","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/after-eating-breakfast-i-usually-get-very-drowsy-and-sleepy-coffee-helps-but-im-trying-to-control-my-caffeine-intake-how-can-i-fight-this-sleepiness\/"},"modified":"2022-12-28T10:01:15","modified_gmt":"2022-12-28T10:01:15","slug":"after-eating-breakfast-i-usually-get-very-drowsy-and-sleepy-coffee-helps-but-im-trying-to-control-my-caffeine-intake-how-can-i-fight-this-sleepiness","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/after-eating-breakfast-i-usually-get-very-drowsy-and-sleepy-coffee-helps-but-im-trying-to-control-my-caffeine-intake-how-can-i-fight-this-sleepiness\/","title":{"rendered":"After eating breakfast I usually get very drowsy and sleepy. Coffee helps, but I&#8217;m trying to control my caffeine intake. How can I fight this sleepiness?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">Josephine J.<\/div>\n<div class=\"detailed-answer\">Maybe you can try drinking tea instead of coffee. Most type of tea have their own benifets and if that doesnt help maybe try to take around 1&#x2F;4 of sugar in the morning. This helps get me a little bit awake and gain some energy.<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1415940557\"><div id=\"thefa-1561480972\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sylvia Q.<\/div>\n<div class=\"detailed-answer\">Exercise is the solution for this. The main reason why working people face the problem of feeling drowsy is because of fatigue. It can be caused by overworking stress and all&#8230; Cofee helps in fighting drowsiness but over drinking of coffee causes major health problems. So by exercising we can reduce fatigue as well as move our body<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Matthew I.<\/div>\n<div class=\"detailed-answer\">Most likely use your body\u2019s energy throughout the day for example taking a walk every so often so your body knows to give you more energy. Maybe sleeping earlier too<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Isabella N.<\/div>\n<div class=\"detailed-answer\">Hellooo Fabulous!in order not to be drowsy,firstly you must sleep well,secondly you try to wake up earlier than as usual,for example 5 o&#39;clock is the best option for you!Because the very time,your body will be full of energy.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Josephine J. Maybe you can try drinking tea instead of coffee. Most type of tea have their own benifets and if that doesnt help maybe try to take around 1&#x2F;4 of sugar in the morning. This helps get me a little bit awake and gain some energy. Sylvia Q. Exercise is the solution for this. The main reason why working people face the problem of&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/after-eating-breakfast-i-usually-get-very-drowsy-and-sleepy-coffee-helps-but-im-trying-to-control-my-caffeine-intake-how-can-i-fight-this-sleepiness\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>After eating breakfast I usually get very drowsy and sleepy. 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Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/after-eating-breakfast-i-usually-get-very-drowsy-and-sleepy-coffee-helps-but-im-trying-to-control-my-caffeine-intake-how-can-i-fight-this-sleepiness\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-28T10:01:15+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/after-eating-breakfast-i-usually-get-very-drowsy-and-sleepy-coffee-helps-but-im-trying-to-control-my-caffeine-intake-how-can-i-fight-this-sleepiness\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/after-eating-breakfast-i-usually-get-very-drowsy-and-sleepy-coffee-helps-but-im-trying-to-control-my-caffeine-intake-how-can-i-fight-this-sleepiness\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"After eating breakfast I usually get very drowsy and sleepy. 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