{"id":56424,"date":"2022-12-28T10:00:23","date_gmt":"2022-12-28T10:00:23","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/is-it-okay-to-eat-a-muffin-in-the-morning-but-just-one-time-during-the-week\/"},"modified":"2022-12-28T10:00:23","modified_gmt":"2022-12-28T10:00:23","slug":"is-it-okay-to-eat-a-muffin-in-the-morning-but-just-one-time-during-the-week","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/is-it-okay-to-eat-a-muffin-in-the-morning-but-just-one-time-during-the-week\/","title":{"rendered":"Is it okay to eat a muffin in the morning but just one time during the week?"},"content":{"rendered":"\n<div class=\"single-answer\">\n<div class=\"who-answered\">X Nio P.<\/div>\n<div class=\"detailed-answer\">I would prefer not to as it&#39;s something that it not healthy. eat it at some other time of the day but in the morning, have something fresh and skemthing thall keep you energised and active<\/div>\n<\/p><\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4257108524\"><div id=\"thefa-506261275\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gaby S.<\/div>\n<div class=\"detailed-answer\">Yes. As long as it is relatively low sugar and packed with nutrition I think that is fine. Having a chocolate muffin for breakfast probably isn&#39;t a good idea but there is nothing wrong with a banana muffin<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Khawren Y.<\/div>\n<div class=\"detailed-answer\">Yes it\u2019s okay, if it\u2019s something you enjoy so much. You can set a day like, on Fridays I can have a muffin or some kind of sweet breakfast. But just be aware of how it goes, if you notice it\u2019s been a struggle to keep the discipline of just one day a week or if you feel less energized or it\u2019s being a rock in your success journey, than for your own good just choose other times and ways to treat yourself a muffin.<br \/>\nIt\u2019s a matter or respecting your own boundaries.<\/div>\n<\/p><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Anne Katrin U.<\/div>\n<div class=\"detailed-answer\">It depends on the person and relies on whether you eat anything else alongside as it alone would not provide the nutrients you need to power you through the day.<\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>X Nio P. I would prefer not to as it&#39;s something that it not healthy. eat it at some other time of the day but in the morning, have something fresh and skemthing thall keep you energised and active Gaby S. Yes. As long as it is relatively low sugar and packed with nutrition I think that is fine. Having a chocolate muffin for breakfast&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-okay-to-eat-a-muffin-in-the-morning-but-just-one-time-during-the-week\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is it okay to eat a muffin in the morning but just one time during the week? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Is it okay to eat a muffin in the morning but just one time during the week? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/is-it-okay-to-eat-a-muffin-in-the-morning-but-just-one-time-during-the-week\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is it okay to eat a muffin in the morning but just one time during the week? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Is it okay to eat a muffin in the morning but just one time during the week? 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