{"id":43167,"date":"2022-12-19T14:36:36","date_gmt":"2022-12-19T14:36:36","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/i-want-to-know-about-weight-gaining-exercise\/"},"modified":"2022-12-19T14:36:36","modified_gmt":"2022-12-19T14:36:36","slug":"i-want-to-know-about-weight-gaining-exercise","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-want-to-know-about-weight-gaining-exercise\/","title":{"rendered":"I want to know about weight gaining exercise"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Giuls N.<\/div>\n<div class=\"detailed-answer\">Weight gaining has never been a quest of mine so I wouldn\u2019t know how to do it , but working gradually on it with some professional and medical help should be the first step , I think<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1454247905\"><div id=\"thefa-2427491497\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Habit building made easy<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Gaspar Z.<\/div>\n<div class=\"detailed-answer\">Exercise is most commonly used for weight loss, so I am not totally sure how to answer this\u2026 My best guess would be to tell you to do exercises that work your larger muscles, as this will grow said muscles and cause your weight to go up. <\/p>\n<p>Disclaimer: I might be totally wrong \ud83d\ude42<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Giuls N. Weight gaining has never been a quest of mine so I wouldn\u2019t know how to do it , but working gradually on it with some professional and medical help should be the first step , I think Gaspar Z. Exercise is most commonly used for weight loss, so I am not totally sure how to answer this\u2026 My best guess would be to&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-want-to-know-about-weight-gaining-exercise\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I want to know about weight gaining exercise | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I want to know about weight gaining exercise Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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