{"id":43152,"date":"2022-12-19T14:36:32","date_gmt":"2022-12-19T14:36:32","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-hard-to-exercise-every-day\/"},"modified":"2022-12-19T14:36:32","modified_gmt":"2022-12-19T14:36:32","slug":"do-you-find-it-hard-to-exercise-every-day","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-hard-to-exercise-every-day\/","title":{"rendered":"Do you find it hard to exercise every day?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Teddy G.<\/div>\n<div class=\"detailed-answer\">Right now I can, because I recently broke my ankle. There are days where I\u2019m just in too much pain to do anything. However, having routine therapy sessions has been helping a lot. For my tip for you, try telling someone about your exercise habit and schedule events with them. Accountability to someone else is a lot easier to keep up with than trying to manage it yourself, and the social benefits make exercising a positive experience.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4246063318\"><div id=\"thefa-1512253861\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Austin F.<\/div>\n<div class=\"detailed-answer\">If I would answer no that won\u2019t be true because it is hard and that\u2019s why I don\u2019t mange to exercise every day properly but I understood from fabulous that it\u2019s good to do habits one step on a time and so I do<br \/>\nEvery morning I try to at least  to jump a rope for a minute long and hopefully I will ad to that more exercise step by step<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Evandro O.<\/div>\n<div class=\"detailed-answer\">Yes sometimes as I&#39;m new here I forget about my goals I set on the app but this app is having really good feature of having reminder like the send notifications (reminder) we can also set the time when they can send the reminder so we can complete it. In short just believe in yourself and you will also see a new you with the help of this app!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Cecil U.<\/div>\n<div class=\"detailed-answer\">i always try to find some excuse to not exercise. finding exercises on youtube about what i want is sometimes challenging because some might work, some not. but when i actually do exercise, its really fun<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Stephanie N.<\/div>\n<div class=\"detailed-answer\">Sometimes. What helps me remain consistent is shrinking the task mentally. I usually only have time for a 10-15 min yoga routine or ab workout.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Teddy G. Right now I can, because I recently broke my ankle. There are days where I\u2019m just in too much pain to do anything. However, having routine therapy sessions has been helping a lot. For my tip for you, try telling someone about your exercise habit and schedule events with them. Accountability to someone else is a lot easier to keep up with than&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-hard-to-exercise-every-day\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do you find it hard to exercise every day? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Do you find it hard to exercise every day? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/do-you-find-it-hard-to-exercise-every-day\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do you find it hard to exercise every day? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Do you find it hard to exercise every day? 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