{"id":43140,"date":"2022-12-19T14:36:22","date_gmt":"2022-12-19T14:36:22","guid":{"rendered":"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-when-you-want-to-lose-weight\/"},"modified":"2022-12-28T10:00:51","modified_gmt":"2022-12-28T10:00:51","slug":"what-do-you-eat-when-you-want-to-lose-weight","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-do-you-eat-when-you-want-to-lose-weight\/","title":{"rendered":"What do you eat when you want to lose weight?"},"content":{"rendered":"\n
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I would stick to lean meats like grilled chicken salmon and eggs and it\u2019s based on how your eating the food the amount and the portions of the food and there\u2019s no specific diet I for one keep a lot of dairy\u2019s out of my usual meals like cheese and milk and when It comes to even making smoothies even in the day I would put in ginger root berries and spinach base of choice if you like coconut water, oat milk or prefer orange juice. There\u2019s many other ways to eat based on the person from allergies , preferred foods and intake I hope you can figure and find what\u2019s best for ya \ud83d\ude42<\/div>\n<\/p><\/div>