{"id":42926,"date":"2022-11-30T10:00:50","date_gmt":"2022-11-30T10:00:50","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/whats-your-favourite-type-of-workout-do-you-use-apps-with-workout-programs-im-looking-for-some-inspiration-%f0%9f%a4%94\/"},"modified":"2022-12-19T15:39:48","modified_gmt":"2022-12-19T15:39:48","slug":"whats-your-favourite-type-of-workout-do-you-use-apps-with-workout-programs-im-looking-for-some-inspiration-%f0%9f%a4%94","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-type-of-workout-do-you-use-apps-with-workout-programs-im-looking-for-some-inspiration-%f0%9f%a4%94\/","title":{"rendered":"What&#8217;s your favourite type of workout? Do you use apps with workout programs? I&#8217;m looking for some inspiration. \ud83e\udd14"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Jessica Y.<\/div>\n<div class=\"detailed-answer\">My favorite thing to do lately is go far a good swim twice a week. For me that is sufficient and as I get stronger I will add swimming days and maybe start going to the gym. I also try and do stretches in between to help with recovery!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-253314120\"><div id=\"thefa-3825331111\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Larnax K.<\/div>\n<div class=\"detailed-answer\">I don&#39;t use any app for workout&#8230;instead I do some yoga and if the weather is cold out side I do 4 sets of 25 reps inclined and 4 sets of 25 reps of squads. Usually this is enough to generate heat&#8230;still if necessary I do 45 secs of elbow plank.    Hope this helps<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Jessica Y. My favorite thing to do lately is go far a good swim twice a week. For me that is sufficient and as I get stronger I will add swimming days and maybe start going to the gym. I also try and do stretches in between to help with recovery! Larnax K. I don&#39;t use any app for workout&#8230;instead I do some yoga and&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-your-favourite-type-of-workout-do-you-use-apps-with-workout-programs-im-looking-for-some-inspiration-%f0%9f%a4%94\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What&#039;s your favourite type of workout? Do you use apps with workout programs? I&#039;m looking for some inspiration. \ud83e\udd14 | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What&#039;s your favourite type of workout? Do you use apps with workout programs? 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