{"id":42820,"date":"2022-11-23T10:00:51","date_gmt":"2022-11-23T10:00:51","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/whats-in-motion-in-your-mind-when-youre-doing-exercise\/"},"modified":"2022-12-19T15:39:47","modified_gmt":"2022-12-19T15:39:47","slug":"whats-in-motion-in-your-mind-when-youre-doing-exercise","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/whats-in-motion-in-your-mind-when-youre-doing-exercise\/","title":{"rendered":"What&#8217;s in motion in your mind when you&#8217;re doing exercise?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Yvonne E.<\/div>\n<div class=\"detailed-answer\">Discipline has a home, like everyone else does. What runs in my mind when I run is what invites in discipline: essentially it&#39;s practiced disassociation. Things like imagining you are a ball rolling down the hill, with inherent inertia. Things that are only true in a magical place like the mind but feel real when something like our mind could convince us we&#39;re tired before its our body telling us.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2313318207\"><div id=\"thefa-2129571117\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Liri Y.<\/div>\n<div class=\"detailed-answer\">I mostly tell myself that I can do it and remind myself of the time when I already succeeded so that I know that my body is physically capable of doing it<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Silke F.<\/div>\n<div class=\"detailed-answer\">I try to visualize my body shape goal and to be more healthy. I also try to stay positive. It helps me to be more motivated.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lekenna U.<\/div>\n<div class=\"detailed-answer\">I don\u2019t really thinking about anything in particular, but I do get worried about some pops, cracks, and sores I get during and after workout. I\u2019m not old at all, I definitely do feel out of shape though.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Benjamin P.<\/div>\n<div class=\"detailed-answer\">A very soft, and calming voice from a very important person to me, shes my motivation to keep going everyday and to train harder than ever and achieve my goals, shes been with me through the ups and downs, I love her \u2764<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Yvonne E. Discipline has a home, like everyone else does. What runs in my mind when I run is what invites in discipline: essentially it&#39;s practiced disassociation. Things like imagining you are a ball rolling down the hill, with inherent inertia. Things that are only true in a magical place like the mind but feel real when something like our mind could convince us we&#39;re&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-in-motion-in-your-mind-when-youre-doing-exercise\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What&#039;s in motion in your mind when you&#039;re doing exercise? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What&#039;s in motion in your mind when you&#039;re doing exercise? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/whats-in-motion-in-your-mind-when-youre-doing-exercise\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What&#039;s in motion in your mind when you&#039;re doing exercise? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What&#039;s in motion in your mind when you&#039;re doing exercise? 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