{"id":42798,"date":"2022-11-23T10:00:46","date_gmt":"2022-11-23T10:00:46","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-you-stay-motivated-with-your-exercise-routine\/"},"modified":"2022-12-19T15:39:51","modified_gmt":"2022-12-19T15:39:51","slug":"how-do-you-stay-motivated-with-your-exercise-routine","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-you-stay-motivated-with-your-exercise-routine\/","title":{"rendered":"How do you stay motivated with your exercise routine?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Mal Na J.<\/div>\n<div class=\"detailed-answer\">I simply remember why I&#39;m doing it. To get a better shape, healthier body, and boost energy.<br \/>\nBecause withought constantly working out I feel drained easily, and laziness. My sleep would worsen too. Even my body temperature would be imbalanced because i constantly feel cold especially where I&#39;m living. \u2744<br \/>\nSo it&#39;s rather necessary to workout.. My life would be much MUCH better.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-4103298296\"><div id=\"thefa-2858539231\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Take control of your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Park Z.<\/div>\n<div class=\"detailed-answer\">You know sometimes everyone wants to give up. There&#39;s a time when you feel that nothing&#39;s going to change you and you think pessimistically. But to be honest when you think of your future and how you have to manage things,you yourself feel like :-yess! I CAN DO IT. This is a feeling. You have to sit and think that you want to get fit and fine and clear and all and you start doing it. Don&#39;t worry. You&#39;re doing great! and u can still do it\u2661<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Regina Z.<\/div>\n<div class=\"detailed-answer\">I armed myself. A. R. M. Which stands for Action, Results, Motivation. Which means we must start with action. With enough action we start to see results but we do not see results in a day maybe not even in a week but stay consistent with action. After you start to see results that gives you motivation for more action. From there it&#39;s just a cycle. Stay consistent for 28 days to build a habit. Let&#39;s get ARMED together!<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mal Na J. I simply remember why I&#39;m doing it. To get a better shape, healthier body, and boost energy. Because withought constantly working out I feel drained easily, and laziness. My sleep would worsen too. Even my body temperature would be imbalanced because i constantly feel cold especially where I&#39;m living. \u2744 So it&#39;s rather necessary to workout.. My life would be much MUCH&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stay-motivated-with-your-exercise-routine\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do you stay motivated with your exercise routine? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do you stay motivated with your exercise routine? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-you-stay-motivated-with-your-exercise-routine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do you stay motivated with your exercise routine? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do you stay motivated with your exercise routine? 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