{"id":42793,"date":"2022-11-23T10:00:45","date_gmt":"2022-11-23T10:00:45","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-the-things-that-you-focus-on-while-meditating-and-why-you-think-meditation-is-going-to-help-you\/"},"modified":"2022-12-19T16:09:21","modified_gmt":"2022-12-19T16:09:21","slug":"what-are-the-things-that-you-focus-on-while-meditating-and-why-you-think-meditation-is-going-to-help-you","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-the-things-that-you-focus-on-while-meditating-and-why-you-think-meditation-is-going-to-help-you\/","title":{"rendered":"What are the things that you focus on while meditating and why you think meditation is going to help you."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Makhdoom M.<\/div>\n<div class=\"detailed-answer\">Meditation relax me a lot &amp; during meditation I imagine<br \/>\nSound of water<br \/>\nSound of birds<br \/>\n&amp; Greenery<br \/>\nWith my old beautiful days<br \/>\nThis imagination<br \/>\nMakes me relax<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2539765895\"><div id=\"thefa-2111308863\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Makhdoom M. Meditation relax me a lot &amp; during meditation I imagine Sound of water Sound of birds &amp; Greenery With my old beautiful days This imagination Makes me relax<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are the things that you focus on while meditating and why you think meditation is going to help you. | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What are the things that you focus on while meditating and why you think meditation is going to help you. Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-the-things-that-you-focus-on-while-meditating-and-why-you-think-meditation-is-going-to-help-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What are the things that you focus on while meditating and why you think meditation is going to help you. | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What are the things that you focus on while meditating and why you think meditation is going to help you. 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