{"id":42738,"date":"2022-11-16T10:00:46","date_gmt":"2022-11-16T10:00:46","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-is-the-best-workout-routine-for-losing-fat-and-maintaining-muscle\/"},"modified":"2022-12-19T15:39:11","modified_gmt":"2022-12-19T15:39:11","slug":"what-is-the-best-workout-routine-for-losing-fat-and-maintaining-muscle","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-workout-routine-for-losing-fat-and-maintaining-muscle\/","title":{"rendered":"What is the best workout routine for losing fat and maintaining muscle?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Christopher J.<\/div>\n<div class=\"detailed-answer\">It&#39;s not about what&#39;s the best it&#39;s about what you like when you do workouts you want it will automatically lose fat and maintain muscles<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-362444483\"><div id=\"thefa-1309970150\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Christopher J. It&#39;s not about what&#39;s the best it&#39;s about what you like when you do workouts you want it will automatically lose fat and maintain muscles<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is the best workout routine for losing fat and maintaining muscle? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"What is the best workout routine for losing fat and maintaining muscle? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/what-is-the-best-workout-routine-for-losing-fat-and-maintaining-muscle\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is the best workout routine for losing fat and maintaining muscle? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"What is the best workout routine for losing fat and maintaining muscle? 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