{"id":42715,"date":"2022-11-16T10:00:43","date_gmt":"2022-11-16T10:00:43","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/sometimes-i-exercise-before-breakfast-is-that-okay\/"},"modified":"2022-12-19T15:25:20","modified_gmt":"2022-12-19T15:25:20","slug":"sometimes-i-exercise-before-breakfast-is-that-okay","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/sometimes-i-exercise-before-breakfast-is-that-okay\/","title":{"rendered":"Sometimes, I exercise before breakfast. Is that okay?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">An Bal O.<\/div>\n<div class=\"detailed-answer\">No because after it I feel dizzy and sometimes feels like I need to throw up , also a lot of pain so I at least drink something before working out it gives an energy and makes me love working out and keep up with it<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1359685393\"><div id=\"thefa-1248521815\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your mornings<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Build a better life<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Arthur N.<\/div>\n<div class=\"detailed-answer\">Of course yes! I always do exercise before breakfast. It helps me to weak up and kickstart my day. Moreover it is easy to do sport before but not after first meal. Your stomach is empty and nothing (except the desire to sleep longer) can interrupts you.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Galina J.<\/div>\n<div class=\"detailed-answer\">I think so. I&#39;m clearly not as much of a morning person as you because I would rather stay in bed. Just make sure you have breakfast after your exercise else your energy levels will be depleted!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Vilma Y.<\/div>\n<div class=\"detailed-answer\">Yeah it&#39;s absolutely okay to eat breakfast after exercise.  Because if we eat before doing exercise then we may get lazy to do exercise but if we eat after exercise we will be happy. \ud83d\ude0a<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Andrea Z.<\/div>\n<div class=\"detailed-answer\">Yes, in my opinion exercise before breakfast make us refreshing and exciting for cook different recipes for breakfast and all meals for day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Pawandeep F.<\/div>\n<div class=\"detailed-answer\">Yeah that\u2019s okay, I do the same eating before exercise can give you more energy so you grow in strength but if you\u2019re trying to lose fat then it is good.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>An Bal O. No because after it I feel dizzy and sometimes feels like I need to throw up , also a lot of pain so I at least drink something before working out it gives an energy and makes me love working out and keep up with it Arthur N. Of course yes! I always do exercise before breakfast. It helps me to weak&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-exercise-before-breakfast-is-that-okay\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sometimes, I exercise before breakfast. Is that okay? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Sometimes, I exercise before breakfast. Is that okay? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/sometimes-i-exercise-before-breakfast-is-that-okay\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sometimes, I exercise before breakfast. Is that okay? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Sometimes, I exercise before breakfast. Is that okay? 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