{"id":42711,"date":"2022-11-16T10:00:42","date_gmt":"2022-11-16T10:00:42","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-important-is-protein-in-a-breakfast-whats-the-effect-it-has-on-your-body-versus-a-sugary-breakfast\/"},"modified":"2022-12-19T15:25:42","modified_gmt":"2022-12-19T15:25:42","slug":"how-important-is-protein-in-a-breakfast-whats-the-effect-it-has-on-your-body-versus-a-sugary-breakfast","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-important-is-protein-in-a-breakfast-whats-the-effect-it-has-on-your-body-versus-a-sugary-breakfast\/","title":{"rendered":"How important is protein in a breakfast? What\u2019s the effect it has on your body versus a sugary breakfast?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Ilse Y.<\/div>\n<div class=\"detailed-answer\">Protein slows down sugar i Just learned. I did not know it was in peanutbutter, but i love the Apple peanutbutter idea and the muesli&#x2F;yoghurt honey.  <\/p>\n<p>Protein make you feel full for a longer time so you don&#39;t pick snacks. And someone told me once: the first thing you put in your mouth is the fuel of the Day. Beautiful.<\/p><\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1505567818\"><div id=\"thefa-3864188806\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Fred U.<\/div>\n<div class=\"detailed-answer\">Protein as simple as bacon or eggs for breakfast is like a kickstart to your morning compared to a sugary breakfast giving you little to no energy.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Tristan C.<\/div>\n<div class=\"detailed-answer\">Protein keeps you fuller for longer without raising the blood sugar too high thus giving you longer energy spans. Protein also boosts motabolism as well as improves ability in the gym<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Thea B.<\/div>\n<div class=\"detailed-answer\">It gives you a better type of energy, one that lasts longer and is better for your body as a whole, therefore making you a healthier person.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Patsy Z.<\/div>\n<div class=\"detailed-answer\">Protien can help you feel energized throughout the day for a long period of time, where are sugar will keep you energized for a short period of time and you will crash.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ilse Y. Protein slows down sugar i Just learned. I did not know it was in peanutbutter, but i love the Apple peanutbutter idea and the muesli&#x2F;yoghurt honey. Protein make you feel full for a longer time so you don&#39;t pick snacks. And someone told me once: the first thing you put in your mouth is the fuel of the Day. Beautiful. Fred U. Protein&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-important-is-protein-in-a-breakfast-whats-the-effect-it-has-on-your-body-versus-a-sugary-breakfast\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How important is protein in a breakfast? What\u2019s the effect it has on your body versus a sugary breakfast? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How important is protein in a breakfast? What\u2019s the effect it has on your body versus a sugary breakfast? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-important-is-protein-in-a-breakfast-whats-the-effect-it-has-on-your-body-versus-a-sugary-breakfast\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How important is protein in a breakfast? What\u2019s the effect it has on your body versus a sugary breakfast? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How important is protein in a breakfast? What\u2019s the effect it has on your body versus a sugary breakfast? 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