{"id":42709,"date":"2022-11-16T10:00:42","date_gmt":"2022-11-16T10:00:42","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-to-do-meditation-for-longer-time-all-i-can-do-meditation-to-10-to-12-mins-i-want-to-do-more-than-that-but-cant-able-to-stay-any-longer-than-this\/"},"modified":"2022-12-19T16:08:22","modified_gmt":"2022-12-19T16:08:22","slug":"how-to-do-meditation-for-longer-time-all-i-can-do-meditation-to-10-to-12-mins-i-want-to-do-more-than-that-but-cant-able-to-stay-any-longer-than-this","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-to-do-meditation-for-longer-time-all-i-can-do-meditation-to-10-to-12-mins-i-want-to-do-more-than-that-but-cant-able-to-stay-any-longer-than-this\/","title":{"rendered":"How to do meditation for longer time, all I can do meditation to 10 to 12 mins, I want to do more than that but can&#8217;t able to stay any longer than this"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Brice N.<\/div>\n<div class=\"detailed-answer\">I would first ask, what are you meditating on? Maybe a shift in focus is what you need.<br \/>\nSecondly, what is the context of your meditation? Are you laying down? Sitting still? Doing yoga?<br \/>\nIf you find you loose interest or you are watching the clock when you meditate, you might be the type of person who would do better with moving meditation.<br \/>\nConsider trying to meditate during stretching or yoga. Or maybe during a long slow run.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3516640960\"><div id=\"thefa-1618352454\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Your new life awaits<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Brice N. I would first ask, what are you meditating on? Maybe a shift in focus is what you need. Secondly, what is the context of your meditation? Are you laying down? Sitting still? Doing yoga? If you find you loose interest or you are watching the clock when you meditate, you might be the type of person who would do better with moving meditation&#8230;. <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-to-do-meditation-for-longer-time-all-i-can-do-meditation-to-10-to-12-mins-i-want-to-do-more-than-that-but-cant-able-to-stay-any-longer-than-this\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[20],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How to do meditation for longer time, all I can do meditation to 10 to 12 mins, I want to do more than that but can&#039;t able to stay any longer than this | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How to do meditation for 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