{"id":42707,"date":"2022-11-16T10:00:41","date_gmt":"2022-11-16T10:00:41","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/i-exercise-in-the-evening-so-would-rather-have-a-short-exercise-routine-in-the-morning-what-do-you-suggest\/"},"modified":"2022-12-19T15:39:11","modified_gmt":"2022-12-19T15:39:11","slug":"i-exercise-in-the-evening-so-would-rather-have-a-short-exercise-routine-in-the-morning-what-do-you-suggest","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/i-exercise-in-the-evening-so-would-rather-have-a-short-exercise-routine-in-the-morning-what-do-you-suggest\/","title":{"rendered":"I exercise in the evening so would rather have a short exercise routine in the morning. What do you suggest?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Sameer F.<\/div>\n<div class=\"detailed-answer\">If you&#39;re following an evening schedule (weight training &#x2F;cardio) then it&#39;s better to stick to that and meanwhile in the mornings do some basic stretches for 10-12 mins and maybe if time permits do some yoga asanas. That&#39;ll get you ready for the day ahead and keep drinking a lot of water throughout the day. But, in case you want to switch the routine then experiment a bit because Ultimately, it&#39;s you who has to understand your body and decide what&#39;s best for you.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-3159695089\"><div id=\"thefa-3082771758\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Simon G.<\/div>\n<div class=\"detailed-answer\">I would rather have a short exercise in the morning. Quick active stretch and some cardio exercises to get yourself ready for the day. It would boost your energy and you would feel happier and accomplished that you did it.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sameer F. If you&#39;re following an evening schedule (weight training &#x2F;cardio) then it&#39;s better to stick to that and meanwhile in the mornings do some basic stretches for 10-12 mins and maybe if time permits do some yoga asanas. That&#39;ll get you ready for the day ahead and keep drinking a lot of water throughout the day. But, in case you want to switch the&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/i-exercise-in-the-evening-so-would-rather-have-a-short-exercise-routine-in-the-morning-what-do-you-suggest\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I exercise in the evening so would rather have a short exercise routine in the morning. What do you suggest? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"I exercise in the evening so would rather have a short exercise routine in the morning. What do you suggest? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/i-exercise-in-the-evening-so-would-rather-have-a-short-exercise-routine-in-the-morning-what-do-you-suggest\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I exercise in the evening so would rather have a short exercise routine in the morning. What do you suggest? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"I exercise in the evening so would rather have a short exercise routine in the morning. What do you suggest? 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