{"id":42694,"date":"2022-11-16T10:00:39","date_gmt":"2022-11-16T10:00:39","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/how-do-i-tackle-laziness-and-make-sure-that-i-excercise-over-the-weekend-as-well\/"},"modified":"2022-12-19T15:39:25","modified_gmt":"2022-12-19T15:39:25","slug":"how-do-i-tackle-laziness-and-make-sure-that-i-excercise-over-the-weekend-as-well","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/how-do-i-tackle-laziness-and-make-sure-that-i-excercise-over-the-weekend-as-well\/","title":{"rendered":"How do I tackle laziness and make sure that I excercise over the weekend as well?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Cameron J.<\/div>\n<div class=\"detailed-answer\">I usually exercise in the mornings. It gives me a spike<br \/>\nof energy and motivation for<br \/>\nthe day. Having done something early in the day, keeps me organized.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2849358478\"><div id=\"thefa-1025380822\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Start living your best life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Try now<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ilse Y.<\/div>\n<div class=\"detailed-answer\">To make it small and to make it fun. Maybe walk to the soccer field Just to watch. Or take the bike doing groceries&#x2F;coffee<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Nitika X.<\/div>\n<div class=\"detailed-answer\">Just think that you are special and you need to stop you laziness and just make a mood with your favourite music for excercise and get ready&#8230;! No need to force yourself for anything at all!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Heleno Z.<\/div>\n<div class=\"detailed-answer\">Well, I normally, count to 5 seconds to stand up and do some productive things or just put a 10min chronometer and start mi work. And right now the only things that make me feel like I excercised enough it&#39;s by doing it.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Marcus X.<\/div>\n<div class=\"detailed-answer\">To tackle laziness and make sure you keep exercising every morning, even in the weekends you\u2019ve got wait a second and ask yourself why you\u2019re exercising, why are you doing this? Is it to be fit, to feel more confident about yourself, to make yourself healthier or maybe it\u2019s to make a routine and install some habits which you will do every day. As soon as you understand why you\u2019re doing all of this, you just need to give it a try do it for three days, and you will realize that even just after three days it will somehow have became a habit and it will get easier because you won\u2019t have to \u00ab\u00a0force\u00a0\u00bb yourself to do it in some kind of ways, you will just do it because you\u2019re used to it, it\u2019s a routine after all. After you\u2019re done with the things I\u2019ve mentioned before, it will be way easier and way better.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Philip A.<\/div>\n<div class=\"detailed-answer\">Laziness is something that comes to you running when you don&#39;t know your goals clearly. You have to know that excercising is very important thing to your body which supports you in everyday activities and situations. To keep going on like this, excercising is necessary. Tell this to yourself seriously whenever you feel low.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cameron J. I usually exercise in the mornings. It gives me a spike of energy and motivation for the day. Having done something early in the day, keeps me organized. Ilse Y. To make it small and to make it fun. Maybe walk to the soccer field Just to watch. Or take the bike doing groceries&#x2F;coffee Nitika X. Just think that you are special and&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-tackle-laziness-and-make-sure-that-i-excercise-over-the-weekend-as-well\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>How do I tackle laziness and make sure that I excercise over the weekend as well? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"How do I tackle laziness and make sure that I excercise over the weekend as well? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/how-do-i-tackle-laziness-and-make-sure-that-i-excercise-over-the-weekend-as-well\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How do I tackle laziness and make sure that I excercise over the weekend as well? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"How do I tackle laziness and make sure that I excercise over the weekend as well? 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