{"id":42690,"date":"2022-11-16T10:00:36","date_gmt":"2022-11-16T10:00:36","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-some-free-resources-for-exercises-to-do-at-home-or-if-theyre-not-free-at-least-very-cheap\/"},"modified":"2022-12-19T15:25:35","modified_gmt":"2022-12-19T15:25:35","slug":"what-are-some-free-resources-for-exercises-to-do-at-home-or-if-theyre-not-free-at-least-very-cheap","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-some-free-resources-for-exercises-to-do-at-home-or-if-theyre-not-free-at-least-very-cheap\/","title":{"rendered":"What are some free resources for exercises to do at home? Or, if they\u2019re not free, at least very cheap."},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Lucien C.<\/div>\n<div class=\"detailed-answer\">One great free resource is FitOn. There are premium versions but with the free version almost every workout is free. It gives you a plan based on what you want and you do the workouts. It&#39;s amazing!!!<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-1284343914\"><div id=\"thefa-4098373210\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop wasting your life<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start living today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Ashley Rahne Z.<\/div>\n<div class=\"detailed-answer\">Yoga with Adrienne on YouTube is a great one! The yoga is easy, and there are shorter routines and longer ones depending on your day, and different focuses for different needs!<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Zoe U.<\/div>\n<div class=\"detailed-answer\">I enjoy doing yoga videos o find on YouTube. Also just dancing or running to some of your favorite music is good too. Pamela Relief is a good workout channel on YouTube as well.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lyubomira N.<\/div>\n<div class=\"detailed-answer\">There&#39;s learning materials online that can help you build your own workout routine. I love Darebee. A yoga mat, exercise bands, and a couple of weights and you&#39;re good to go. You can also browse YouTube for certified coaches and join a free program. Make sure it doesn&#39;t interfere with a physical problem if you have one.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Lucien C. One great free resource is FitOn. There are premium versions but with the free version almost every workout is free. It gives you a plan based on what you want and you do the workouts. It&#39;s amazing!!! Ashley Rahne Z. Yoga with Adrienne on YouTube is a great one! The yoga is easy, and there are shorter routines and longer ones depending on&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/what-are-some-free-resources-for-exercises-to-do-at-home-or-if-theyre-not-free-at-least-very-cheap\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[25],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What are some free resources for exercises to do at home? 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