{"id":42663,"date":"2022-11-09T10:01:04","date_gmt":"2022-11-09T10:01:04","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/what-are-some-easy-protein-packed-recipes-you-enjoy-in-the-morning\/"},"modified":"2022-12-19T15:24:18","modified_gmt":"2022-12-19T15:24:18","slug":"what-are-some-easy-protein-packed-recipes-you-enjoy-in-the-morning","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/what-are-some-easy-protein-packed-recipes-you-enjoy-in-the-morning\/","title":{"rendered":"What are some easy, protein packed recipes you enjoy in the morning?"},"content":{"rendered":"
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Meliss F.<\/div>\n
Hemp Seeds are one of the easiest and fastest ways I have learned to bulk up protein and omega 3s. They can be stirred into yogurt, oatmeal, squash, mild flavoured, used as the protein component of a smoothie (3Tbsp), or topping off a salad, fruit or veggie, stirred into a stir fry or grain dish, or a substitute for Parmesan sprinkles. The take away from this is that I used them in a pinch and in a variety of ways, which makes it easy to stay consistent with getting them on a daily basis and I do not limit myself to breakfast foods. I focus on balancing cravings and gentle nutrition and efficiency or convenience in order to nourish myself as kindly as possible. I have back up plans when my best laid plans fall through and hemp seeds always fill in the gaps.<\/div>\n<\/div>