{"id":42652,"date":"2022-11-09T10:01:02","date_gmt":"2022-11-09T10:01:02","guid":{"rendered":"https:\/\/thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/"},"modified":"2022-12-19T15:39:15","modified_gmt":"2022-12-19T15:39:15","slug":"does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you","status":"publish","type":"post","link":"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/","title":{"rendered":"Does it take a little while for you to get up in the morning, drink water, and do exercise, like you have to make a decision to do so? Or is it automatic for you?"},"content":{"rendered":"<div class=\"single-answer\">\n<div class=\"who-answered\">Mathias C.<\/div>\n<div class=\"detailed-answer\">It definitely takes me a little while,  especially since it is still something new. I find that it does get easier with time to convince myself to get up in the morning, as the experience of doing so helps me know it will be rewarding. I think the effort needed to convince myself can help further cement the habits in stone, as something that comes easily can be easily forgotten.<\/div>\n<\/div><div class=\"thefa-test2 thefa-entity-placement\" id=\"thefa-2460395371\"><div id=\"thefa-3096575847\"><style>.thefa-test2 {margin-bottom: 24px;}<\/style>\r\n<div class=\"banner-content-position light-viol\">\r\n<div class=\"banner-text max400\">Stop procrastinating. It's time to take charge of your life.<\/div>\r\n<a href=\"https:\/\/start.thefabulous.co\/onboarding\/fabulous-initial?utm_source=community-qa&utm_medium=referral&utm_campaign=afterfirstquestionoranswer-purple-achievegoals\" class=\"banner-cta red w-inline-block\">\r\n<div>Start today<\/div><\/a>\r\n<\/div><\/div><\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Grace P.<\/div>\n<div class=\"detailed-answer\">I wake up quite early and get up quickly. Drinking water and getting out for exercise is normal and therefore automatic for me<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Jenny Z.<\/div>\n<div class=\"detailed-answer\">At first it was very complicated to remember that I had to drink water in the morning for example.<br \/>\nBut after some days doing that it\u2019s now always in my routine like I can\u2019t start a day without drinking water first .<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Louane E.<\/div>\n<div class=\"detailed-answer\">It takes a while to get up in the morning; but drinking water is an immediate, easy no brainer; and then exercise is usually later in the day.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Lauren B.<\/div>\n<div class=\"detailed-answer\">It still takes a while to make the decision, to be honest. But I push trough because I know I have to re-write my brain to do the healthy habits.<\/div>\n<\/div>\n<div class=\"single-answer\">\n<div class=\"who-answered\">Sandra W.<\/div>\n<div class=\"detailed-answer\">I have been doing it for many months and it is now automatic.  I do this when I get up each morning.  I have a set time that I get up each morning so that I can get my exercise and drink my water before I start my exercise routine.<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mathias C. It definitely takes me a little while, especially since it is still something new. I find that it does get easier with time to convince myself to get up in the morning, as the experience of doing so helps me know it will be rewarding. I think the effort needed to convince myself can help further cement the habits in stone, as something&#8230; <\/p>\n<p class=\"more\"><a class=\"more-link\" href=\"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/\">Read More<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[21],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Does it take a little while for you to get up in the morning, drink water, and do exercise, like you have to make a decision to do so? Or is it automatic for you? | Fabulous Community<\/title>\n<meta name=\"description\" content=\"Does it take a little while for you to get up in the morning, drink water, and do exercise, like you have to make a decision to do so? Or is it automatic for you? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Does it take a little while for you to get up in the morning, drink water, and do exercise, like you have to make a decision to do so? Or is it automatic for you? | Fabulous Community\" \/>\n<meta property=\"og:description\" content=\"Does it take a little while for you to get up in the morning, drink water, and do exercise, like you have to make a decision to do so? Or is it automatic for you? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/\" \/>\n<meta property=\"og:site_name\" content=\"Fabulous Community\" \/>\n<meta property=\"article:published_time\" content=\"2022-11-09T10:01:02+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-12-19T15:39:15+00:00\" \/>\n<meta name=\"author\" content=\"amine\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"amine\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/\"},\"author\":{\"name\":\"amine\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\"},\"headline\":\"Does it take a little while for you to get up in the morning, drink water, and do exercise, like you have to make a decision to do so? Or is it automatic for you?\",\"datePublished\":\"2022-11-09T10:01:02+00:00\",\"dateModified\":\"2022-12-19T15:39:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/\"},\"wordCount\":291,\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"articleSection\":[\"Exercise\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/\",\"name\":\"Does it take a little while for you to get up in the morning, drink water, and do exercise, like you have to make a decision to do so? Or is it automatic for you? | Fabulous Community\",\"isPartOf\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\"},\"datePublished\":\"2022-11-09T10:01:02+00:00\",\"dateModified\":\"2022-12-19T15:39:15+00:00\",\"description\":\"Does it take a little while for you to get up in the morning, drink water, and do exercise, like you have to make a decision to do so? Or is it automatic for you? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.thefabulous.co\/qa\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Does it take a little while for you to get up in the morning, drink water, and do exercise, like you have to make a decision to do so? Or is it automatic for you?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#website\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"name\":\"Fabulous Community\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#organization\",\"name\":\"Fabulous Community\",\"url\":\"https:\/\/www.thefabulous.co\/qa\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"contentUrl\":\"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png\",\"width\":1702,\"height\":360,\"caption\":\"Fabulous Community\"},\"image\":{\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.instagram.com\/thefabstory\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194\",\"name\":\"amine\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Does it take a little while for you to get up in the morning, drink water, and do exercise, like you have to make a decision to do so? Or is it automatic for you? | Fabulous Community","description":"Does it take a little while for you to get up in the morning, drink water, and do exercise, like you have to make a decision to do so? Or is it automatic for you? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/","og_locale":"en_US","og_type":"article","og_title":"Does it take a little while for you to get up in the morning, drink water, and do exercise, like you have to make a decision to do so? Or is it automatic for you? | Fabulous Community","og_description":"Does it take a little while for you to get up in the morning, drink water, and do exercise, like you have to make a decision to do so? Or is it automatic for you? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","og_url":"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/","og_site_name":"Fabulous Community","article_published_time":"2022-11-09T10:01:02+00:00","article_modified_time":"2022-12-19T15:39:15+00:00","author":"amine","twitter_card":"summary_large_image","twitter_misc":{"Written by":"amine","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/#article","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/"},"author":{"name":"amine","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194"},"headline":"Does it take a little while for you to get up in the morning, drink water, and do exercise, like you have to make a decision to do so? Or is it automatic for you?","datePublished":"2022-11-09T10:01:02+00:00","dateModified":"2022-12-19T15:39:15+00:00","mainEntityOfPage":{"@id":"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/"},"wordCount":291,"publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"articleSection":["Exercise"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/","url":"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/","name":"Does it take a little while for you to get up in the morning, drink water, and do exercise, like you have to make a decision to do so? Or is it automatic for you? | Fabulous Community","isPartOf":{"@id":"https:\/\/www.thefabulous.co\/qa\/#website"},"datePublished":"2022-11-09T10:01:02+00:00","dateModified":"2022-12-19T15:39:15+00:00","description":"Does it take a little while for you to get up in the morning, drink water, and do exercise, like you have to make a decision to do so? Or is it automatic for you? Discover the tips of the Fabulous members to set your perfect daily routine and get your habits to stick.","breadcrumb":{"@id":"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.thefabulous.co\/qa\/does-it-take-a-little-while-for-you-to-get-up-in-the-morning-drink-water-and-do-exercise-like-you-have-to-make-a-decision-to-do-so-or-is-it-automatic-for-you\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.thefabulous.co\/qa\/"},{"@type":"ListItem","position":2,"name":"Does it take a little while for you to get up in the morning, drink water, and do exercise, like you have to make a decision to do so? Or is it automatic for you?"}]},{"@type":"WebSite","@id":"https:\/\/www.thefabulous.co\/qa\/#website","url":"https:\/\/www.thefabulous.co\/qa\/","name":"Fabulous Community","description":"","publisher":{"@id":"https:\/\/www.thefabulous.co\/qa\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.thefabulous.co\/qa\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.thefabulous.co\/qa\/#organization","name":"Fabulous Community","url":"https:\/\/www.thefabulous.co\/qa\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/","url":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","contentUrl":"https:\/\/thefabulous.co\/qa\/wp-content\/uploads\/2022\/10\/logo-black-n-1.png","width":1702,"height":360,"caption":"Fabulous Community"},"image":{"@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/thefabstory\/"]},{"@type":"Person","@id":"https:\/\/www.thefabulous.co\/qa\/#\/schema\/person\/d885ec79f0f361b2c8d1f55efc087194","name":"amine"}]}},"_links":{"self":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/42652"}],"collection":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/comments?post=42652"}],"version-history":[{"count":2,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/42652\/revisions"}],"predecessor-version":[{"id":49567,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/posts\/42652\/revisions\/49567"}],"wp:attachment":[{"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/media?parent=42652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/categories?post=42652"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thefabulous.co\/qa\/wp-json\/wp\/v2\/tags?post=42652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}